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Beyond Mindfulness in Plain English

An Introductory Guide to Deeper States of Meditation

Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Portrait
Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.
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Einband Taschenbuch
Herausgeber John Peddicord
Seitenzahl 200
Erscheinungsdatum 01.10.2009
Sprache Englisch
ISBN 978-0-86171-529-9
Verlag Wisdom Publications
Maße (L/B/H) 229/153/15 mm
Gewicht 341
Buch (Taschenbuch, Englisch)
15,99
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