Thalia.de

In weniger als einer Minute mit dem Lesen beginnen. Sie haben noch keinen tolino?

Cook. Nourish. Glow.

Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow, Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow

Containing over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle in favour of endless fad diets.

Chapters will cover cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes will include:

- Fine Omelette Layered with Tomato and Saffron, Tapenade and Mixed Herbs
- Sweet Potato Cakes with Grilled Tiger Prawns and Saffron Sauce
- Fig and Raspberry Panna Cotta
- Eggs and Leeks with Tabasco and Tarragon Dressing

Amelia is a firm believer that absolutely everybody can cook delicious, healthy, beautiful food.

Many of us feel pressure to be perfect in the kitchen but with Amelia, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel. Be inspired to cook yourself healthy with Cook. Nourish. Glow

Rezension
This book is a fantastic example of how easy it can be to eat real food and to embrace the powerful impact that cooking can have on our wellbeing. Amelia does a brilliant job of merging cutting-edge nutritional science with the practical application required to make healthy eating achievable in today's convenience-fuelled world
Portrait
Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfill their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith.
… weiterlesen
Beschreibung

Produktdetails


Format ePUB i
Kopierschutz kopiergeschützt i
Seitenzahl 252, (Printausgabe)
Erscheinungsdatum 31.12.2015
Sprache Englisch
EAN 9781405925242
Verlag Penguin Books Ltd
Verkaufsrang 30.677
eBook (ePUB)
14,99
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i

Andere Kunden interessierten sich auch für

  • 26688728
    Can You Keep A Secret?
    von Sophie Kinsella
    (1)
    eBook
    6,99
  • 46065968
    Two by Two
    von Nicholas Sparks
    (1)
    eBook
    9,99
  • 46083114
    Bridget Jones’s Baby
    von Helen Fielding
    eBook
    9,99
  • 45357963
    Fantastic Beasts and Where to Find Them: The Original Screenplay
    von Joanne K. Rowling
    eBook
    12,99
  • 45779116
    Night School
    von Lee Child
    eBook
    14,99
  • 34179342
    Inferno
    von Dan Brown
    (1)
    eBook
    6,99
  • 44609104
    Harry Potter and the Philosopher's Stone
    von Joanne K. Rowling
    eBook
    8,99
  • 45779156
    Conclave
    von Robert Harris
    eBook
    10,99
  • 45779580
    Nutshell
    von Ian McEwan
    eBook
    12,99
  • 47530067
    Whistler
    von John Grisham
    eBook
    10,99
  • 43886169
    Cometh the Hour
    von Jeffrey Archer
    eBook
    7,99 bisher 9,00
  • 44944784
    My Husband's Wife
    von Jane Corry
    eBook
    6,99
  • 44789239
    Harry Potter: The Complete Collection
    von Joanne K. Rowling
    eBook
    56,64
  • 42322726
    The Outlander Series Bundle: Books 1, 2, 3, and 4
    von Diana Gabaldon
    eBook
    23,99
  • 40402949
    Mightier than the Sword
    von Jeffrey Archer
    eBook
    4,99 bisher 6,74
  • 45106485
    The Nest: America's hottest new bestseller
    von Cynthia D'Aprix Sweeney
    eBook
    9,99
  • 46675775
    This Was a Man
    von Jeffrey Archer
    eBook
    14,49 bisher 16,20
  • 47666236
    Archangel's Heart
    von Nalini Singh
    eBook
    5,99 bisher 7,49
  • 43702827
    Playing with Fire
    von Tess Gerritsen
    eBook
    6,99
  • 35761156
    George R. R. Martin's A Game of Thrones 5-Book Boxed Set (Song of Ice and Fire Series)
    von George R. R. Martin
    eBook
    20,99

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Cook. Nourish. Glow.

Cook. Nourish. Glow.

von Amelia Freer

eBook
14,99
+
=
Harry Potter and the Cursed Child - Parts One and Two (Special Rehearsal Edition)

Harry Potter and the Cursed Child - Parts One and Two (Special Rehearsal Edition)

von Joanne K. Rowling

(5)
eBook
14,99
+
=

für

29,98

inkl. gesetzl. MwSt.

Alle kaufen