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Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

Simple Ways to Keep the Little Things From Taking Over Your Life

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Portrait
Richard Carlson lebt in Nord-Kalifornien. Er ist Berater für Stress-Management und ein international bekannter Autor. Zu seinen wichtigsten Buchveröffentlichungen gehören: 'Alles kein Problem' sowie die Handbücher für die Seele, das Herz und den Geist, die er zusammen mit Benjamin Shield herausgab.
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Einband Taschenbuch
Seitenzahl 272
Altersempfehlung ab 18
Erscheinungsdatum 01.01.1997
Sprache Englisch
ISBN 978-0-7868-8185-7
Reihe Don't Sweat the Small Stuff Se
Verlag Hachette Audio Pa
Maße (L/B/H) 165/137/20 mm
Gewicht 192
Buch (Taschenbuch, Englisch)
12,99
inkl. gesetzl. MwSt.
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