Thalia.de

Eat and Run

My Unlikely Journey to Ultramarathon Greatness

'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run. His accomplishments are nothing short of extraordinary. In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel.
Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.

Portrait
Scott Jurek ist ein weltberühmter Ultramarathon-Läufer, der rein vegan lebt. Er wurde nicht nur in den zwei Bestsellern Born to run und Der 4-Stunden-Körper erwähnt, sondern diverse Medien, CNN, New York Times, USA Today, Wall Street Journal ..., haben bereits über ihn berichtet. Bekannt und bewundert wegen seines bewussten Lebensstils arbeitet Scott Jurek auch als begehrter Vortragsredner, Coach und Physiotherapeut für viele Unternehmen und Organisationen, unter anderem Microsoft und Starbucks.
Steve Friedman ist Autor und Co-Autor zahlreicher Bücher.
… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 272
Erscheinungsdatum 11.04.2013
Sprache Englisch
ISBN 978-1-4088-3340-7
Verlag Bloomsbury Academic
Maße (L/B/H) 164/189/18 mm
Gewicht 220
Verkaufsrang 13.662
Buch (Taschenbuch, Englisch)
9,99
inkl. gesetzl. MwSt.
Sofort lieferbar
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Andere Kunden interessierten sich auch für

  • 18608587
    Born to Run
    von Christopher McDougall
    Buch
    9,99
  • 31612970
    The Longest Race: A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance
    von Ed Ayres
    Buch
    19,73 bisher 22,99
  • 32614737
    Eat and Run: My Unlikely Journey to Ultramarathon Greatness
    von Scott Jurek
    Buch
    12,99
  • 45243079
    Fantastic Beasts and Where to Find Them. The Original Screenplay
    von Joanne K. Rowling
    (4)
    Buch
    14,95 bisher 16,99
  • 44725232
    Harry Potter and the Cursed Child - Parts I & II (Special Rehearsal Edition)
    von Joanne K. Rowling
    (34)
    Buch
    19,99
  • 39151356
    Harry Potter: The Complete Collection
    von Joanne K. Rowling
    (3)
    Buch
    48,95 bisher 71,99
  • 42769827
    The Girl on the Train
    von Paula Hawkins
    (1)
    Buch
    7,40
  • 45571862
    ZAYN
    von Zayn
    (3)
    Buch
    17,95 bisher 23,11
  • 30674192
    A Raisin in the Sun
    von Lorraine Hansberry
    (1)
    Buch
    6,80
  • 43564382
    Milk and Honey
    von Rupi Kaur
    Buch
    12,99 bisher 14,99
  • 34910866
    The Life List
    von Lori Nelson Spielman
    (5)
    Buch
    6,99 bisher 9,70
  • 39151343
    Harry Potter 1 and the Philosopher's Stone
    von Joanne K. Rowling
    (1)
    Buch
    7,90
  • 3061941
    A Raisin in the Sun
    von Lorraine Hansberry
    Buch
    6,99
  • 6609307
    Fahrenheit 451
    von Ray Bradbury
    (2)
    Schulbuch
    10,25
  • 42413879
    All the Light We Cannot See
    von Anthony Doerr
    (2)
    Buch
    7,85 bisher 10,49
  • 38930428
    We Were Liars
    von E. Lockhart
    (6)
    Buch
    7,99 bisher 10,49
  • 17345365
    Looking for Alaska
    von John Green
    (2)
    Schulbuch
    10,25
  • 31405171
    Game of Thrones 5-Copy Boxed Set
    von George R. R. Martin
    (5)
    Buch
    25,90 bisher 37,49
  • 44896091
    Born to Run
    von Bruce Springsteen
    Buch
    18,95
  • 29974749
    Me Before You
    von Jojo Moyes
    (6)
    Buch
    8,85 bisher 11,80

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Eat and Run

Eat and Run

von Scott Jurek , Steve Friedman

Buch
9,99
+
=
Born to Run

Born to Run

von Christopher McDougall

Buch
12,99
+
=

für

22,98

inkl. gesetzl. MwSt.

Alle kaufen