Thalia.de

In weniger als einer Minute mit dem Lesen beginnen. Sie haben noch keinen tolino?

Emotional First Aid

Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Heal small emotional injuries before they become big ones.

We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked-it's nonexistent.
Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective. Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.
From the Trade Paperback edition.
Portrait
Guy Winch, Ph.D.
… weiterlesen
Beschreibung

Produktdetails


Format ePUB i
Kopierschutz kopiergeschützt i
Seitenzahl 304, (Printausgabe)
Erscheinungsdatum 25.07.2013
Sprache Englisch
EAN 9781101623626
Verlag Penguin Publishing Group
eBook
16,49
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i

Andere Kunden interessierten sich auch für

  • 46346896
    Tools of Titans
    von Timothy Ferriss
    eBook
    11,99
  • 45389523
    The Unknown Terrorist
    von Richard Flanagan
    eBook
    8,49
  • 40189975
    Thinking, Fast and Slow
    von Daniel Kahneman
    eBook
    9,49
  • 45206921
    Progress
    von Johan Norberg
    eBook
    19,99
  • 45122877
    Born to Run
    von Bruce Springsteen
    eBook
    15,90
  • 45215754
    The Princess Diarist
    von Carrie Fisher
    eBook
    12,99
  • 48059430
    Talking as Fast as I Can
    von Lauren Graham
    eBook
    20,99
  • 28114519
    Brave New World
    von Aldous Huxley
    eBook
    8,49
  • 46327307
    Weapons of Math Destruction
    von Cathy O'Neil
    eBook
    10,99
  • 39286632
    Sapiens
    von Yuval Noah Harari
    eBook
    9,49
  • 47704295
    Born a Crime
    von Trevor Noah
    eBook
    27,49
  • 45865308
    Homo Deus
    von Yuval Noah Harari
    eBook
    7,99
  • 44993104
    The Course of Love
    von Alain de Botton
    eBook
    11,99
  • 46329838
    Hillbilly Elegy: A Memoir of a Family and Culture in Crisis
    von J. D. Vance
    eBook
    11,89
  • 33111735
    Unorthodox
    von Deborah Feldman
    eBook
    11,99 bisher 17,49
  • 43637487
    Jagd in der Tiefe
    von Patrick Robinson
    eBook
    7,99
  • 30958748
    The Power of Habit
    von Charles Duhigg
    eBook
    8,49
  • 43731347
    Dictator
    von Robert Harris
    eBook
    8,49
  • 33720177
    Get the Guy
    von Matthew Hussey
    eBook
    10,99
  • 43560602
    The Silk Roads
    von Peter Frankopan
    eBook
    10,99

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Emotional First Aid

Emotional First Aid

von Guy Winch

eBook
16,49
+
=
Fantastic Beasts and Where to Find Them: The Original Screenplay

Fantastic Beasts and Where to Find Them: The Original Screenplay

von Joanne K. Rowling

eBook
12,99
+
=

für

29,48

inkl. gesetzl. MwSt.

Alle kaufen