Thalia.de

Flourish: A Visionary New Understanding of Happiness and Well-Being

A Visionary New Understanding of Happiness and Well-being

From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individual happiness" ( Kirkus Reviews ).
"This book will help you flourish."
With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years-and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different-it's about actually raising the bar for the human condition.
Flourish builds on Dr. Seligman's game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life-for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about.
While certainly a part of well-being, happiness alone doesn't give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In a word, what is it that allows you to flourish ? "Well-being" takes the stage front and center, and Happiness (or P ositive Emotion) becomes one of the five pillars of Positive Psychology, along with E ngagement, R elationships, M eaning, and A ccomplishment-or PERMA , the permanent building blocks for a life of profound fulfillment.
Thought-provoking in its implications for education, economics, therapy, medicine, and public policy-the very fabric of society- Flourish tells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being.
With interactive exercises to help readers explore their own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his bestselling classics, Authentic Happiness and Learned Optimism.
Rezension
"Repaves the path to true happiness. A relentlessly optimistic guidebook on finding and securing individual happiness." - Kirkus
Portrait
Prof. Dr. Martin E.P. Seligman lehrt an der University of Pennsylvania, Philadelphia. Seine Forschungsschwerpunkte sind Depression, Optimismus, Positive Psychologie. Weltbekannt wurde er v.a. mit seiner Theorie der Erlernten Hilflosigkeit.
… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 368
Erscheinungsdatum 01.02.2012
Sprache Englisch
ISBN 978-1-4391-9076-0
Verlag Free Spirit Publishing
Maße (L/B/H) 211/140/25 mm
Gewicht 319
Verkaufsrang 12.200
Buch (Taschenbuch, Englisch)
15,99
inkl. gesetzl. MwSt.
Versandfertig in 1 - 2 Wochen
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Andere Kunden interessierten sich auch für

  • 26689783
    The 4-Hour Work Week
    von Timothy Ferriss
    Buch
    12,99
  • 6946756
    Learned Optimism: How to Change Your Mind and Your Life
    von Martin E. P. Seligman
    Buch
    14,99
  • 27320696
    Flourish
    von Martin E. P. Seligman
    Buch
    19,99
  • 45243079
    Fantastic Beasts and Where to Find Them. The Original Screenplay
    von Joanne K. Rowling
    (3)
    Buch
    14,95 bisher 16,99
  • 44725232
    Harry Potter and the Cursed Child - Parts I & II (Special Rehearsal Edition)
    von Joanne K. Rowling
    (33)
    Buch
    19,99
  • 39151356
    Harry Potter: The Complete Collection
    von Joanne K. Rowling
    (3)
    Buch
    48,95 bisher 71,99
  • 42769827
    The Girl on the Train
    von Paula Hawkins
    (1)
    Buch
    7,40
  • 30674192
    A Raisin in the Sun
    von Lorraine Hansberry
    (1)
    Buch
    6,80
  • 45571862
    ZAYN
    von Zayn
    (2)
    Buch
    17,95 bisher 23,11
  • 3061941
    A Raisin in the Sun
    von Lorraine Hansberry
    Buch
    6,99
  • 34910866
    The Life List
    von Lori Nelson Spielman
    (5)
    Buch
    6,99 bisher 9,70
  • 6609307
    Fahrenheit 451
    von Ray Bradbury
    (2)
    Schulbuch
    10,25
  • 43564382
    Milk and Honey
    von Rupi Kaur
    Buch
    12,99 bisher 14,99
  • 32901389
    The Hunger Games
    von Suzanne Collins
    (1)
    Schulbuch
    8,99
  • 39151343
    Harry Potter 1 and the Philosopher's Stone
    von Joanne K. Rowling
    (1)
    Buch
    7,90
  • 17345365
    Looking for Alaska
    von John Green
    (2)
    Schulbuch
    10,25
  • 42413879
    All the Light We Cannot See
    von Anthony Doerr
    (2)
    Buch
    7,85 bisher 10,49
  • 38930428
    We Were Liars
    von E. Lockhart
    (6)
    Buch
    7,99 bisher 10,49
  • 44896091
    Born to Run
    von Bruce Springsteen
    Buch
    18,95
  • 4570744
    The Curious Incident of the Dog in the Night-Time
    von Mark Haddon
    (7)
    Buch
    6,99

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Flourish: A Visionary New Understanding of Happiness and Well-Being

Flourish: A Visionary New Understanding of Happiness and Well-Being

von Martin E. P. Seligman

Buch
15,99
+
=
What Nora Knew

What Nora Knew

von Linda Yellin

Buch
12,99
+
=

für

28,98

inkl. gesetzl. MwSt.

Alle kaufen