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I Quit Sugar: Simplicious

306 sugar-free recipes. So-nutritious-it-hurts

Sarah Wilson, bestselling author of I Quit Sugar , taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:
How to shop, cook and eat without sugar and other processed foods
How to buy in bulk, freeze and preserve, with ease and without waste
How to use leftovers with flair
All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.
Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.
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Einband gebundene Ausgabe
Seitenzahl 352
Erscheinungsdatum 01.01.2016
Sprache Englisch
ISBN 978-1-4472-9173-2
Reihe Macmillan
Verlag Pan Macmillan
Maße (L/B/H) 256/220/40 mm
Gewicht 1699
Abbildungen farbige Fotos
Buch (gebundene Ausgabe, Englisch)
19,99
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