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Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you´ll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You´ll also discover:
  • the safest, most effective way to follow a low-carb lifestyle in social circles
  • how the kind of alcohol you ingest affects your brain and your body
  • how to drink responsibly
  • the preferred liquors, wines, and beers for stocking your bar
  • sugar-free mixers, garnishes, and other ingredients to have on hand
  • the nonalcoholic equivalents of today´s most popular cocktails
  • which low-carb protein-rich snacks can slow the absorption of alcohol

...and much more. Let Low-Carb Cocktails help you raise a glass to easy spirits, improved drinking habits, and a healthy, balanced life. Cheers!
Portrait
A former chiropractor for the US Rugby Team and an all-American wrestler, Dr. Douglas Markham is the author of Total Health and the founder of TotalHealthDoc.com, an online weight loss and wellness management system.
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Einband Taschenbuch
Seitenzahl 224
Erscheinungsdatum 01.11.2004
Sprache Englisch
ISBN 978-1-4165-0387-3
Verlag Lightning Source Inc
Maße (L/B/H) 179/128/13 mm
Gewicht 159
Buch (Taschenbuch, Englisch)
16,99
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Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

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