Thalia.de

Paleo for Beginners

Essentials to Get Started

Starting a new diet can be difficult, learning about one shouldn't be. Paleo for Beginners: Essentials to Get Started, is a comprehensive, yet concise guide to embracing the Paleo lifestyle. John Chatham, bestselling author of The Paleo Diet Solution and The Paleo Diet Solution Cookbook, walks readers through every step of success in a concise, easy-to-read format.Extensively researched, Paleo for Beginners offers answers to your most pressing Paleo questions, from the basic to the more scientific.Is the Paleo diet just another fad diet?No, in fact it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet and the Stone Age diet, the Paleo diet has literally been around as long as men and women have roamed the earth.What is the Paleo Diet? The low-carb, high-protein diet is a simple, healthy way to lose weight and feel better. Enjoy the best health of your life, and lose weight while preventing and treating diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern illnesses. Is the Paleo diet healthy or will I have to starve in order to lose weight?The Paleo diet focuses on weight loss and muscle tone through healthy eating and full-sized portions. Calorie counting, starvation, or unhealthy changes to your diet are not a part of the Paleo lifestyle.The Paleo diet avoids processed foods that can be difficult for the body digest and contain unhealthy chemicals and additives.The only diet that helps you to lose weight while enjoying full, healthy meals, the Paleo diet has been proven by the medical community to help treat and prevent many of our modern health maladies.Why postpone losing weight, feeling healthy and increasing energy one more day?* The 7-day step-by-step preparation plan puts you on a path to successfully make the transition to the Paleo lifestyle.* Set yourself up for success with the grocery shopping guide and a list of 117 Paleo-recommended foods (and a comprehensive list of what food items you should avoid).* 21 healthy recipes offer meal ideas for breakfast, lunch, dinner, dessert, and the snacks in between.* Grain-free alternatives to your favorite foods include Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps and Paleo Waffles.Paleo for Beginners offers everything you need to know to get started on the Paleo diet today.

… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 206
Erscheinungsdatum 23.10.2012
Sprache Englisch
ISBN 978-1-62315-031-0
Verlag Rockridge University Press
Maße (L/B/H) 229/152/12 mm
Gewicht 310
Buch (Taschenbuch, Englisch)
11,99
inkl. gesetzl. MwSt.
Versandfertig in 2 - 3 Tagen
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Andere Kunden interessierten sich auch für

  • 40030810
    Paleo Every Day
    von Pete Evans
    Buch
    14,94
  • 33162794
    Unofficial Recipes of the Hunger Games
    Buch
    27,39 bisher 33,99
  • 45996981
    The Bikini Body 28-Day Healthy Eating & Lifestyle Guide
    von Kayla Itsines
    Buch
    17,99 bisher 23,49
  • 45167538
    Eat Smart
    von Niomi Smart
    Buch
    19,99 bisher 22,50
  • 44887046
    Jamie Oliver's Christmas Cookbook
    von Jamie Oliver
    Buch
    22,99
  • 40965563
    Rick Stein Venice to Istanbul
    von Rick Stein
    Buch
    24,99
  • 45245402
    Rick Stein's Long Weekends
    von Rick Stein
    Buch
    23,99
  • 44652120
    Super Food Family Classics
    von Jamie Oliver
    Buch
    19,90 bisher 27,99
  • 45301207
    Eat Like a Gilmore: The Unofficial Cookbook for Fans of Gilmore Girls
    von Kristi Carlson
    Buch
    23,99
  • 41744941
    Everyday Super Food
    von Jamie Oliver
    Buch
    22,99
  • 44810815
    Feeding Hannibal
    von Janice Poon
    Buch
    28,99
  • 44655459
    The Louise Parker Method: Lean for Life
    von Louise Parker
    Buch
    19,99
  • 45064026
    Abrahams Küche
    Buch
    35,00
  • 34508030
    Rick Stein's India
    von Rick Stein
    Buch
    21,94 bisher 24,99
  • 45002673
    The Avocado Cookbook
    von Heather Thomas
    Buch
    12,99
  • 14992503
    Rick Stein's Mediterranean Escapes
    von Rick Stein
    Buch
    29,99
  • 46050484
    Deliciously Ella with Friends
    von Ella Woodward
    Buch
    19,99
  • 45969492
    Tom's Daily Plan
    von Tom Daley
    Buch
    16,99
  • 30585660
    Grandma's german cookbook
    von Birgit Hamm
    (1)
    Buch
    19,95
  • 17220548
    Rick Stein's Far Eastern Odyssey
    von Rick Stein
    Buch
    24,99

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Paleo for Beginners

Paleo for Beginners

von John Chatham

Buch
11,99
+
=
Paleo-Küche für Genießer

Paleo-Küche für Genießer

von Danielle Walker

(1)
Buch
24,99
+
=

für

36,98

inkl. gesetzl. MwSt.

Alle kaufen