Thalia.de

Ready to Run

Unlocking Your Potential to Run Naturally

With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.

Portrait
Dr. Kelly Starrett, coach and physiotherapist, is the author of the "New York Times" and "Wall Street Journa"l bestseller "Becoming a Supple Leopard," which has revolutionized how coaches, athletes, and everyday humans approach performance as it relates to movement, mechanics, and the actualization of human and athletic potential. He and his wife, Juliet Starrett, co-founded San Francisco CrossFit and MobilityWOD.com, where they share their innovative approach to movement, mechanics, and mobility with millions of athletes and coaches around the world. Kelly travels the world teaching his wildly popular CrossFit Movement & Mobility Course and also works with elite military forces and every branch of the military; athletes from the NFL, NBA, NHL, and MLB; and nationally ranked and world-ranked strength and power athletes. He consults with Olympic teams and universities and is a featured speaker at strength and conditioning and medical conferences nationwide. Kelly believes that all human beings should know how to move and be able to perform basic maintenance on themselves. He lives in northern California with his insanely talented and amazing wife, Juliet, and their two young lionesses, Georgia and Caroline. His chief life goal is to spend more time on the beach with his family. T.J. Murphy, over the course of a 20-year career, has established himself as one of the endurance world's most prolific writers. He has served as editor-in-chief of both "Triathlete" and "Inside Triathlon" magazines and as editorial director of "Competitor "magazine. His endurance journalism has appeared in "Outside" and "Runner's World." In 2012 he gave things a twist when he chronicled his personal odyssey into strength, conditioning, and mobility in the seminal work "Inside the Box: How CrossFit(R) Shredded the Rules, Stripped Down the Gym, "and" Rebuilt My Body. "
… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 288
Erscheinungsdatum 21.10.2014
Sprache Englisch
ISBN 978-1-62860-009-4
Verlag Simon & Schuster Books for Young Readers
Maße (L/B/H) 230/191/21 mm
Gewicht 790
Abbildungen illustrations (colour)
Buch (Taschenbuch, Englisch)
29,99
inkl. gesetzl. MwSt.
Versandfertig in 1 - 2 Wochen
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Andere Kunden interessierten sich auch für

  • 43917103
    Natural Born Heroes
    von Chris McDougall
    Buch (Taschenbuch)
    8,99
  • 29414648
    Enzo Ferrari's Secret War
    von David Manton
    Buch (Taschenbuch)
    31,99
  • 44929880
    Strong Is the New Beautiful
    von Lindsey Vonn
    Buch (gebundene Ausgabe)
    21,99
  • 45996981
    The Bikini Body 28-Day Healthy Eating & Lifestyle Guide
    von Kayla Itsines
    Buch (Taschenbuch)
    17,99 bisher 21,10
  • 45450471
    Bloom
    von Estee Lalonde
    Buch (gebundene Ausgabe)
    16,99
  • 40105071
    Michael Jordan: The Life
    von Roland Lazenby
    Buch (Taschenbuch)
    14,99
  • 44779976
    The Art of Vinyasa
    von Mary Taylor
    Buch (Taschenbuch)
    19,99
  • 43965662
    Barbarian Days
    von William Finnegan
    Buch (Taschenbuch)
    9,99
  • 36775881
    Training for the New Alpinism
    von Scott Johnston
    Buch (Taschenbuch)
    26,99
  • 3184126
    Be Here Now
    von Ram Dass
    (1)
    Buch (Taschenbuch)
    13,99
  • 42328229
    Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look
    von Pat Kirwan
    Buch (Taschenbuch)
    18,99
  • 3616505
    The Root of Chinese Qigong
    von Thomas G. Gutheil
    Buch (Taschenbuch)
    28,99
  • 851506
    Light on Yoga: Yoga Dipika
    von B. K. S. Iyengar
    Buch (Taschenbuch)
    23,99
  • 45320665
    The Explanation of Official Taekwondo Poomsae II
    von Ikpil Kang
    Buch (Kunststoff-Einband)
    32,99
  • 32175138
    Into Thin Air
    von Jon Krakauer
    Buch (Taschenbuch)
    8,99
  • 39999389
    The Champion's Mind
    von Jim Afremow
    Buch (Taschenbuch)
    14,99
  • 28840145
    The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
    von Bernie Clark
    Buch (Taschenbuch)
    15,99
  • 15237557
    The Inner Tradition of Yoga
    von Michael Stone
    Buch (Taschenbuch)
    19,99
  • 41939975
    Meditation & Mantras
    von Swami Vishnudevananda
    Buch (Taschenbuch)
    14,99
  • 38904814
    The Running Revolution: How to Run Faster, Farther, and Injury-Free--For Life
    von Kurt Brungardt
    Buch (Taschenbuch)
    16,99

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Ready to Run

Ready to Run

von Kelly Starrett

Buch (Taschenbuch, Englisch)
29,99
+
=
Becoming a Supple Leopard

Becoming a Supple Leopard

von Glen Cordoza

Buch (gebundene Ausgabe)
45,99
+
=

für

75,98

inkl. gesetzl. MwSt.

Alle kaufen