Thalia.de

Sort Your Brain out

Boost Your Performance, Manage Stress and Achieve More

Every human being on this planet has the most incredible device in the known universe residing within their skull. Yet despite all of us having more or less the same make and model, the vast majority of users are completely unaware of its stunning capabilities; let alone its phenomenal ability to adapt. The human brain adapts to the demands of pretty much any environment. It physically changes its own circuitry to improve performance in any behaviour that is regularly required of it. It will change in a manner that enables skills and abilities to become ever so slightly faster, more accurate and more efficient the next time you come to do them.The brain is constantly rewiring the 160,000,000,000 brain cells inside our heads every single day, for better or for worse. This process of rewiring for self enhancement is so gradual that the day-to-day improvements are usually imperceptible. Only if you continue to perform that behaviour for an extended period of time, over a few weeks and on a regular basis, will your brain change enough for the improvement in ability to become noticeable.By giving people a clearer understanding of how their own brain works and by changing the common but false perception that you 'can't teach an old dog new tricks, ' the main objective of this book is to harness the revelation that throughout adulthood, we can fundamentally change the very fabric of our brains. As a result, we can subtly alter our habitual behaviours, beliefs, motivations and eventually bring about profound positive change. This book will provide people with a wide range of brain-enhancing tools and practical skills to do just that. It will help to bring about improved memory, improve mood management, better decision making, more creativity, more effective management of stress and anxiety and longer lasting brain activity into your old age.

… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 216
Erscheinungsdatum 28.03.2014
Sprache Englisch
ISBN 978-0-85708-537-5
Verlag John Wiley and Sons Ltd
Maße (L/B/H) 141/216/11 mm
Gewicht 278
Abbildungen black & white illustrations
Buch (Taschenbuch, Englisch)
12,99
inkl. gesetzl. MwSt.
Versandfertig in 1 - 2 Wochen
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Andere Kunden interessierten sich auch für

  • 45243079
    Fantastic Beasts and Where to Find Them. The Original Screenplay
    von Joanne K. Rowling
    (4)
    Buch
    14,95 bisher 16,99
  • 44725232
    Harry Potter and the Cursed Child - Parts I & II (Special Rehearsal Edition)
    von Joanne K. Rowling
    (34)
    Buch
    19,99
  • 39151356
    Harry Potter: The Complete Collection
    von Joanne K. Rowling
    (3)
    Buch
    48,95 bisher 71,99
  • 42769827
    The Girl on the Train
    von Paula Hawkins
    (1)
    Buch
    7,40
  • 45571862
    ZAYN
    von Zayn
    (3)
    Buch
    17,95 bisher 23,11
  • 30674192
    A Raisin in the Sun
    von Lorraine Hansberry
    (1)
    Buch
    6,80
  • 43564382
    Milk and Honey
    von Rupi Kaur
    Buch
    12,99 bisher 14,99
  • 34910866
    The Life List
    von Lori Nelson Spielman
    (5)
    Buch
    6,99 bisher 9,70
  • 39151343
    Harry Potter 1 and the Philosopher's Stone
    von Joanne K. Rowling
    (1)
    Buch
    7,90
  • 3061941
    A Raisin in the Sun
    von Lorraine Hansberry
    Buch
    6,99
  • 6609307
    Fahrenheit 451
    von Ray Bradbury
    (2)
    Schulbuch
    10,25
  • 42413879
    All the Light We Cannot See
    von Anthony Doerr
    (2)
    Buch
    7,85 bisher 10,49
  • 38930428
    We Were Liars
    von E. Lockhart
    (6)
    Buch
    7,99 bisher 10,49
  • 17345365
    Looking for Alaska
    von John Green
    (2)
    Schulbuch
    10,25
  • 31405171
    Game of Thrones 5-Copy Boxed Set
    von George R. R. Martin
    (5)
    Buch
    25,90 bisher 37,49
  • 44896091
    Born to Run
    von Bruce Springsteen
    Buch
    18,95
  • 29974749
    Me Before You
    von Jojo Moyes
    (6)
    Buch
    8,85 bisher 11,80
  • 43809866
    It Ends with Us
    von Colleen Hoover
    (1)
    Buch
    8,99 bisher 11,50
  • 32901389
    The Hunger Games
    von Suzanne Collins
    (1)
    Schulbuch
    8,99
  • 41783587
    Walking Dead Pop-Up Survival Guide
    von David Hawcock
    Buch
    49,99

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.