Thalia.de

Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle [With 50 Waterproof Workout Cards]

Provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed. This book unlocks the secrets to swimming performance, building up swimmers and triathletes to breakthrough swim speed.

Portrait

Sheila Taormina is one of a handful of athletes who have competed in four Olympic games and the only woman in the world to have competed in three distinctly different sports-swimming, triathlon, and modern pentathlon. Although only 5' 2", Taormina refined her exceptional freestyle swim technique to win a gold medal in the 1996 Olympics and the 2004 ITU triathlon world championship. For 15 years, Taormina has coached elite and age-group swimmers and triathletes to develop the strong underwater pull that propelled her to the pinnacle of athletic success in her racing career. Taormina conducts dozens of swim clinics around the world each year.

Zitat
"The concept of 'holding' water and generating propulsion is fundamental to swimming performance, and Sheila's book clearly unlocks the secrets of this through words and vivid underwater photos. It is what every top swimmer trains and searches for each day at practice, and it is what allowed me to win Olympic medals as a teenager and into my 40s." -- Dara Torres, 12-time Olympic medalist "Sheila's book "Swim Speed Secrets" is the best swim manual--PERIOD!" -- Ashley Whitney, Olympic Gold Medalist "Sheila T. is just 5' 2" but she swims like she is 6' 2." We still use her as a model for our swimmers today on how to swim the strokes." -- Jack Bauerle, Team USA Olympic Swim Coach and Head Coach of the University of Georgia swim team "In her book, Sheila Taormina gives a great understanding of the art of high performance swimming. With her help, you can stop swimming for survival and start swimming like a pro." -- Laura Bennett, 2010 ITU #1-ranked swimmer, four-time ITU World Triathlon Championship medalist, Olympian, and two-time U.S. triathlon champion "["Swim Speed Secrets"] is a ripper! [It was] great to get a no-b.s. perspective on swimming from a champion." -- Chris McCormack, 2-time Ironman(R) World Champion "Sheila Taormina's ideas on swimming have influenced me and my swim coaching more than anyone else. Her knowledge, experience, and enthusiasm are unmatched. Her book is the best resource out there to help all different types of athletes improve their swim." -- Siri Lindley, ITU Triathlon World Champion and coach to triathlon world champions and Olympic medalists "Sheila possesses a great depth of knowledge and passion about swimming that she has often shared with me and many other athletes. Her new book will be a very useful tool to anyone who wants to improve their performance in the water." -- Leanda Cave, ITU Triathlon World Champion and ITU Long-Distance Triathlon World Champion "Sheila Taormina may be the greatest athlete in the modern Olympic era. She's
… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 44
Erscheinungsdatum 01.03.2013
Sprache Englisch
ISBN 978-1-937715-01-4
Reihe Swim Speed
Verlag VeloPress
Maße (L/B/H) 180/135/26 mm
Gewicht 603
Buch (Taschenbuch, Englisch)
27,99
inkl. gesetzl. MwSt.
Versandfertig in 1 - 2 Wochen
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Andere Kunden interessierten sich auch für

  • 39732133
    Complete Calisthenics
    von Ashley Kalym
    Buch
    24,99
  • 43252149
    Calisthenics Training For Beginners
    von Charles Maldonado
    Buch
    6,99
  • 44929880
    Strong Is the New Beautiful
    von Lindsey Vonn
    Buch
    22,99
  • 44761740
    Eat Beautiful
    von Wendy Rowe
    Buch
    19,99
  • 45450471
    Bloom
    von Estee Lalonde
    Buch
    19,99
  • 32175138
    Into Thin Air
    von Jon Krakauer
    Buch
    8,99
  • 45996981
    The Bikini Body 28-Day Healthy Eating & Lifestyle Guide
    von Kayla Itsines
    Buch
    17,99
  • 35089031
    I am Zlatan Ibrahimovic
    von Zlatan Ibrahimovic
    Buch
    8,99
  • 3464708
    The New Encyclopedia of Modern Bodybuilding
    von Arnold Schwarzenegger
    Buch
    24,99
  • 44642785
    The Triathlete's Training Bible
    von Joe Friel
    Buch
    29,99
  • 47014370
    Cal 2017 Seattle Seahawks 2017 12x12 Team Wall Calendar
    Kalender
    16,99
  • 45852681
    Total Competition
    von Ross Brawn
    Buch
    19,99
  • 43823594
    The Artist
    von Andrés Iniesta
    Buch
    9,99
  • 46008428
    Total Competition
    von Ross Brawn
    Buch
    12,99
  • 44890561
    Run Fast Eat Slow
    von Shalane Flanagan
    Buch
    22,99
  • 45319111
    Jamie Vardy: From Nowhere, My Story
    von Jamie Vardy
    Buch
    19,99
  • 44081562
    String Theory
    von David Foster Wallace
    Buch
    15,99
  • 36775881
    Training for the New Alpinism
    von Steve House
    Buch
    23,94 bisher 26,99
  • 44178339
    Surf Odyssey
    Buch
    39,90
  • 42064788
    The Best in the World
    von Chris Jericho
    Buch
    12,99

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle [With 50 Waterproof Workout Cards]

Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle [With 50 Waterproof Workout Cards]

von Sheila Taormina

Buch
27,99
+
=
Chile 02. Jenseits von Feuerland

Chile 02. Jenseits von Feuerland

von Carla Federico

(3)
Buch
9,99
+
=

für

37,98

inkl. gesetzl. MwSt.

Alle kaufen