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Taming Your Gremlin

A Surprisingly Simple Method for Getting Out of Your Own Way

There is a gremlin within you. He is the narrator in your head. He tells you who you are. And he wants you to feel bad.
Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you ve out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That s the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself.
(Got that? ...Enjoying Yourself)
Rick Carson literally wrote the book on gremlin-taming 20 years ago. Now he revises this classic to include more interactive exercises and techniques he has used successfully with corporate and individual clients at his renowned Gremlin Taming Institute. This is a low-key but tremendously effective approach to banishing the tenacious, self-defeating aspects of your personality. Read it and learn - How simply noticing your gremlin is the first step in taming his power over you - How to experiment playfully with new actions and attitudes - How to realize that your self-concept is just that--only a concept--which you can change anytime - Simple exercises for tuning in to your true self and tuning out your gremlin ....and much more
Like its predecessor, this new edition will be indispensable to: - Managers and executives - to boost motivation, productivity, and teamwork. - Individuals - to change careers, pursue their dreams, and improve their relationships. - Personal coaches - Gremlin Taming has become central to the success and effectiveness of many in this rapidly-developing field.
This is an enormously potent tool for anyone wishing to improve his or her life or relationships and help others do the same.
Portrait

This is Rick Carson´s fourth book for HarperCollins. His seminal work, Taming Your Gremlin, has had a remarkable track record. Translated into several languages, Taming Your Gremlin has been a consistent seller since 1984. For thousands in a cross-section of cultures and circumstances, the Gremlin-Taming Method serves as a foundation for responding to everyday challenges and for living a satisfying life.

For over thirty-five years Rick has been a counselor, personal and executive coach, and trainer for mental health professionals, businesses, and nonprofit organizations. His work is used in the training of psychotherapists, personal and executive coaches, substance abuse specialists, corrections personnel, teachers, corporate executives, clergy, and others. He is a former faculty member at the University of Texas Southwestern Medical School and a clinical member and approved supervisor for the American Association for Marriage and Family Therapy.

Rick is the founder of the Gremlin Taming Institute in Dallas, Texas.

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Einband Taschenbuch
Seitenzahl 192
Erscheinungsdatum 01.09.2003
Sprache Englisch
ISBN 978-0-06-052022-9
Verlag HarperCollins
Maße (L/B/H) 173/229/10 mm
Gewicht 358
Abbildungen 54 line illustrations
Auflage 2 Rev ed.
Buch (Taschenbuch, Englisch)
13,24
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