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The Anorexia Workbook

How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life

Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to teach how better to cope with out-of-control emotions and thoughts. The aim of this book is to teach anorexia sufferers how to redirect the drive for thinness to achieve more healthful goals.
Portrait

Michelle Heffner, MA, was trained in the West Virginia University Department of Behavioral Medicine and Psychiatry eating disorders program. She has assessed and treated eating disorder clients in the West Virginia University Department of Psychology clinic and the West Virginia University Carruth Center for Counseling and Psychological Services.

Georg H. Eifert, Ph.D., is professor and chair of the department of psychology at Chapman University in Orange, CA. He was ranked among the top thirty researchers in behavior analysis and therapy in the 1990s, and he has authored over 100 publications on psychological causes and treatments of anxiety and other emotional disorders. He is a clinical fellow of the Behavior Therapy and Research Society, a member of numerous national and international psychological associations, and he serves on several editorial boards of leading clinical psychology journals. He is also a licensed clinical psychologist. He is coauthor of "Acceptance and Commitment Therapy for Anxiety Disorders" and "ACT on Life, Not on Anger."

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Einband Taschenbuch
Seitenzahl 200
Erscheinungsdatum 12.05.2004
Sprache Englisch
ISBN 978-1-57224-362-0
Verlag New Harbinger Publications
Maße (L/B/H) 278/217/13 mm
Gewicht 502
Abbildungen mit Illustrationen
Buch (Taschenbuch, Englisch)
22,99
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