Thalia.de

In weniger als einer Minute mit dem Lesen beginnen. Sie haben noch keinen tolino?

The Attention Revolution

Unlocking the Power of the Focused Mind

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives.

Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how.
Portrait
B. Alan Wallace
… weiterlesen
Beschreibung

Produktdetails


Format ePUB i
Kopierschutz kopiergeschützt i
Seitenzahl 224, (Printausgabe)
Erscheinungsdatum 10.04.2006
Sprache Englisch
EAN 9780861719907
Verlag Simon + Schuster
eBook
18,49
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i

Andere Kunden interessierten sich auch für

  • 25414505
    Sunzis "Die Kunst des Krieges"
    von Karen McCreadie
    eBook
    10,99
  • 46346896
    Tools of Titans
    von Timothy Ferriss
    eBook
    11,99
  • 45121778
    The Subtle Art of Not Giving a F*ck
    von Mark Manson
    eBook
    9,99
  • 40189975
    Thinking, Fast and Slow
    von Daniel Kahneman
    eBook
    9,49
  • 44473781
    The Life-Changing Magic of Not Giving a F**k
    eBook
    5,49
  • 41240403
    Get the Guy
    von Matthew Hussey
    eBook
    11,59
  • 42602541
    I Will Teach You To Be Rich
    eBook
    11,99
  • 41240798
    Freakonomics
    von Stephen J. Dubner
    eBook
    12,29
  • 44372029
    Deep Work
    von Cal Newport
    eBook
    8,99
  • 25400075
    Economics today
    von Peter Eisenhut
    eBook
    36,00
  • 40190677
    Start With Why
    von Simon Sinek
    eBook
    9,49
  • 42540186
    Elon Musk
    von Ashlee Vance
    eBook
    6,35
  • 45778728
    A Field Guide to Lies and Statistics
    von Daniel Levitin
    eBook
    11,99
  • 42731493
    Getting Things Done
    von David Allen
    eBook
    10,99
  • 35946486
    The Gifts of Imperfection
    von Brene Brown
    eBook
    16,49
  • 44929279
    Bitcoin: The Global Money Machine
    von Mark Lugo
    eBook
    11,18
  • 45151793
    TED Talks
    eBook
    9,99
  • 46335198
    The Euro and the Battle of Ideas
    von Jean-Pierre Landau
    eBook
    39,37
  • 39688052
    The Startup Owner's Manual
    von Steve Blank
    eBook
    8,69
  • 41231535
    Start Where You Are
    von MIM E. Rivas
    eBook
    10,89

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

The Attention Revolution

The Attention Revolution

von B. Alan Wallace

eBook
18,49
+
=
Die Kunst stillzusitzen

Die Kunst stillzusitzen

von Tim Parks

eBook
9,99
+
=

für

28,48

inkl. gesetzl. MwSt.

Alle kaufen