Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now

Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now

Inspirational Stories That Will Motivate You Now

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  • Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now

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Beschreibung

Shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down. Readers will get an intimate glimpse into how those successful at weight loss set their plans in motion, how they overcame obstacles, and how they changed internally along the way. Plus, in each story, readers will gain practical advice on incorporating favorite foods into their own diet, fitting exercise into a hectic schedule, and filling up with healthy snacks during the day, among many other takeaway tips.--From publisher description.Shares more than sixty inspirational stories of people who offer their personal accounts of losing weight and reveal in detail why they chose to lose weight, how they overcame obstacles, and their personal weight-loss and exercise tips.

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  • Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now