A collection of 70 simple, tasty recipes for diabetics, prediabetics, and people with PCOS that make eating balanced meals a snap with the incredibly popular electric pressure cooker, the Instant Pot.
“The Essential Diabetes Instant Pot Cookbook will help you find joy in the kitchen.”—Ashley Klees, Registered Dietician, Certified Diabetes Educator
Instant Pot guru Coco Morante presents seventy recipes for breakfast, lunch, dinner, and dessert that prove you don’t have to sacrifice flavor to eat well. With hearty, nutrient-dense dishes like Grain-Free Apple Cinnamon Cake, Coddled Huevos Rancheros, and Shepherd’s Pie with Cauliflower-Carrot Mash, every recipe is authorized by Instant Pot, vetted by endocrinologist Dr. Jessica Castle, and based on Morante’s personal experience cooking for insulin-related conditions. With balanced meals that make feeding the whole family a snap, this cookbook is a life saver for those with diabetes, those with insulin-resistance issues such as prediabetes and PCOS, and home cooks who want to take back their health.