Restore Hearing Naturally

Inhaltsverzeichnis

Acknowledgments

INTRODUCTION Rebuilding Our Connection to the World


The Three Pillars of the Method How to Use This Book

PART 1

The Basics and the Basic Method

Understanding Hearing Loss and the Potential for Regeneration

1 A Great Start Means Knowing Where You’re Going: Orientation to the Basics
Each Person Can Hear

The Process of Hearing

The Ability to Learn through Training

Relearning the Hearing Process

Physics and Acoustics

Technical Implementation of the Naturschallwandler (Natural Sound Transducer)

EXERCISE: How Well Do I Hear?

2 Return to the Center: Balancing the Body to Self-Regulate Orientation and Hearing

Human Consciousness and Hearing

Hearing Is a Learning Process

Locating the Source of Sound from a Reference Point

The Reference Point

The Body’s Reactions to Stress

Let’s Take a Look in the Mirror

3 Our Desire to Hear and Feel: Our Ears Connect Us to the World

The World in Our Ears

How Trauma Affects Hearing

The 3 Types of Hearing Trauma

It Hits Me: Where Do I Notice It in the Body?

Disorders of the Ear

4 Everything Has a Beginning: The History of Sound Research
All We Can Do We Once Learned

What We Are Today Has Been Going on for Thousands of Years

5 The MUNDUS Method of Regenerating Hearing: The Step-by-Step Process

Training Location to Rebuild Order

EXERCISE: The Basic Therapeutic Method Using a Natural Sound Source

The Basis for the Effects of the MUNDUS

Basic Method Building Trust and Communication

EXERCISE: The Basic Therapeutic Method Using a Natural Sound Transducer

Conclusion to the Basic Method

Part 1 Ends--Part 2 Begins

PART 2
The Journey Is the Goal
Exercises that Further Support Hearing Regeneration

6 Being in the Present to Process the Past: Exercises to Find and Reflect On the Triggering Event

The Three Central Pillars

Tension and Balance

If You Believe It, You Will See It!

Resolving Trauma

EXERCISE: Finding the Triggering Event

7 I Hear, Therefore I Am: Exercises to Recover Orientation

Holograms Connect and Resonate with the World

Regaining Vitality

8 Each Ship Has a Helmsman: Exercises to Take Control and Restore Order

The Brain, Our Holographic Hub

Our Body Stores All Our Experiences

The Brain as Control Center

Make Decisions That Work

9 No Pain, No Gain: Exercises for Resonance, Regulation, and Repetition

Training Brings Knowledge to Action

Everything Flows

The Goal Is Integration

Breaking Down Barriers

Repetition of the Exercises

10 Nothing Is Impossible: One Step at a Time
The Approach of Conventional Medicine and the Failure of Hearing Aids Training for Hearing Aid Users

The Importance of Setting Goals

In the Here and Now, Easily

11 A New Beginning: Four Principles for a Successful Life

APPENDIX A Directory of Exercises

APPENDIX B Reproducible Templates

References

About the Author

Index

Restore Hearing Naturally

How to Use Your Inner Resources to Bring Back Full Hearing

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Restore Hearing Naturally

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eBook

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Beschreibung

Details

Einband

Taschenbuch

Erscheinungsdatum

07.01.2020

Verlag

Simon & Schuster N.Y.

Seitenzahl

288

Beschreibung

Details

Einband

Taschenbuch

Erscheinungsdatum

07.01.2020

Verlag

Simon & Schuster N.Y.

Seitenzahl

288

Maße (L/B/H)

22,8/15,4/2,5 cm

Gewicht

468 g

Sprache

Englisch

ISBN

978-1-62055-893-5

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  • Restore Hearing Naturally
  • Acknowledgments

    INTRODUCTION Rebuilding Our Connection to the World


    The Three Pillars of the Method How to Use This Book

    PART 1

    The Basics and the Basic Method

    Understanding Hearing Loss and the Potential for Regeneration

    1 A Great Start Means Knowing Where You’re Going: Orientation to the Basics
    Each Person Can Hear

    The Process of Hearing

    The Ability to Learn through Training

    Relearning the Hearing Process

    Physics and Acoustics

    Technical Implementation of the Naturschallwandler (Natural Sound Transducer)

    EXERCISE: How Well Do I Hear?

    2 Return to the Center: Balancing the Body to Self-Regulate Orientation and Hearing

    Human Consciousness and Hearing

    Hearing Is a Learning Process

    Locating the Source of Sound from a Reference Point

    The Reference Point

    The Body’s Reactions to Stress

    Let’s Take a Look in the Mirror

    3 Our Desire to Hear and Feel: Our Ears Connect Us to the World

    The World in Our Ears

    How Trauma Affects Hearing

    The 3 Types of Hearing Trauma

    It Hits Me: Where Do I Notice It in the Body?

    Disorders of the Ear

    4 Everything Has a Beginning: The History of Sound Research
    All We Can Do We Once Learned

    What We Are Today Has Been Going on for Thousands of Years

    5 The MUNDUS Method of Regenerating Hearing: The Step-by-Step Process

    Training Location to Rebuild Order

    EXERCISE: The Basic Therapeutic Method Using a Natural Sound Source

    The Basis for the Effects of the MUNDUS

    Basic Method Building Trust and Communication

    EXERCISE: The Basic Therapeutic Method Using a Natural Sound Transducer

    Conclusion to the Basic Method

    Part 1 Ends--Part 2 Begins

    PART 2
    The Journey Is the Goal
    Exercises that Further Support Hearing Regeneration

    6 Being in the Present to Process the Past: Exercises to Find and Reflect On the Triggering Event

    The Three Central Pillars

    Tension and Balance

    If You Believe It, You Will See It!

    Resolving Trauma

    EXERCISE: Finding the Triggering Event

    7 I Hear, Therefore I Am: Exercises to Recover Orientation

    Holograms Connect and Resonate with the World

    Regaining Vitality

    8 Each Ship Has a Helmsman: Exercises to Take Control and Restore Order

    The Brain, Our Holographic Hub

    Our Body Stores All Our Experiences

    The Brain as Control Center

    Make Decisions That Work

    9 No Pain, No Gain: Exercises for Resonance, Regulation, and Repetition

    Training Brings Knowledge to Action

    Everything Flows

    The Goal Is Integration

    Breaking Down Barriers

    Repetition of the Exercises

    10 Nothing Is Impossible: One Step at a Time
    The Approach of Conventional Medicine and the Failure of Hearing Aids Training for Hearing Aid Users

    The Importance of Setting Goals

    In the Here and Now, Easily

    11 A New Beginning: Four Principles for a Successful Life

    APPENDIX A Directory of Exercises

    APPENDIX B Reproducible Templates

    References

    About the Author

    Index