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Kundalini Yoga Massage

Seven Steps to Activate the Seven Chakras and Power People’S Prana

Unleash the power within you! Dramatically improve your health! Bring purpose, enthusiasm, energy and abundance into your life! This unique book, written for the beginner and seasoned practitioner of Yoga, outlines in simple, readable language a new and innovative approach that combines two ancient arts of Yoga and Massage to activate and access the innate, self-healing power that resides in all human beings.

Kundalini Yoga Massage embodies the philosophy and the science behind yoga and also provides practical techniques to remove physiological blockages and unlock the innate life force that lie dormant in all human beings. Author Dr. Gita Jethalal, who has more than forty years of experience in the health care field, combined with a lifetime of yoga knowledge, discusses the new and innovative seven-step massage technique that focuses on stimulating the seven chakras within the spinal column.

A practical book for those who wish to improve their physical, mental and spiritual well-being, Kundalini Yoga Massage reveals the history, philosophy, and science behind yoga and focuses on integrating and unifying the science of the West with the wisdom of the East for the benefit of your health and well-being. It shows how yoga increases the flow of life force energy and assists you to deal with the stressors of modern society more efficiently and to improve all areas of your life.

Since Kundalini Yoga Massage Seven Steps to Activate the Seven Chakras and Power Peoples Prana is new, Dr. Gita has designed an extensive curriculum for professionals and weekend workshops for those wishing to learn the basics for their own personal use. She can be contacted at kundaliniyogamassage@gmail.com.

Gita Kalipershad Jethalal was born in Durban, South Africa in the midst of the apartheid regime. During Gita’s early childhood the inequality for educational opportunities motivated her family to send her to Dublin, Ireland to complete her college studies. She graduated from the Alexandra Girls’ College, a prestigious, all girls private college and completed part of her undergraduate studies at the University College of Dublin.

Upon her return to South Africa she completed her training in radiography at South Africa’s largest teaching hospital, King Edward the VIII. From 1974 to 1987 she worked in several hospitals in South Africa and gained invaluable experience in dealing with human suffering.

She came from a deeply spiritual family steeped in doing humanitarian work. During the early 1960s and 1970s there was a large influx of spiritual leaders from India setting up ashrams in and around Durban. Since her family resided in close proximity to the Ramakrishna Centre and the Divine Life Society she was exposed to yoga from a very young age. From early childhood Gita’s thinking was greatly influenced by the profound teachings of Swami Vivekananda and Swami Paramahansa Yogananda, renowned author of Autobiography of a Yogi. Gita got married in 1980, and in 1987, together with her husband and son, she immigrated to Canada to get away from the unstable and unsafe conditions in South Africa. In Canada, she decided to pursue her lifelong goal of becoming a chiropractor and enrolled at the Canadian Memorial Chiropractic College as a full-time student.

After graduating in 1991 Dr Gita started her own private practice. Since 1991 she has been owner and clinic director of a multidisciplinary rehabilitation clinic in Toronto. In 1992, Dr Gita met Swami Jyotirmayananda who is the living embodiment of truth, peace, bliss and humility. She was so impressed with Swamiji’s wealth of timeless wisdom and his great command of spiritual knowledge of yoga and Vedanta that she immediately became a member of the Yoga Research Foundation. Dr Gita continues to practice integral yoga as taught by Swami Jyotirmayananda together with the knowledge acquired from other masters and incorporates their combined teachings into all aspects of her life. Integral yoga is a way of life and thought that synthesises the various aspects of ancient yoga traditions into a comprehensive plan of personality integration. Over the past twenty-four years she has treated thousands of patients with a variety of musculo-skeletal disorders. Dr Gita has always adopted a multidisciplinary approach to treating patients.

Being in the health care field for the last forty years Dr Gita has gained extensive experience in treating stress-related musculo-skeletal disorders. Having seen the positive impact on patients being treated with Kundalini yoga massage, in addition to traditional therapies, Dr Gita wanted to share this knowledge so that others can benefit. It was with this goal in mind that she decided to write this book. Kundalini yoga massage focuses on a series of techniques to activate the seven chakras by removing physiological blockages and thereby enhancing the flow of prana (vital energy).

In this book, Dr Gita has combined her decades of knowledge of Western science with her lifetime of self-acquired knowledge of yoga and the wisdom of Eastern philosophies to show the powerful link between Western modalities, yoga and Kundalini yoga massage in healing. Dr Gita is a strong proponent of self-knowledge and self-realisation. Philosopher Kahlil Gibran put it succinctly when he said that self-knowledge is “as the sea: boundless and measureless,” as knowledge acquired by the self transcends all limiting boundaries.

Today, Dr Gita lives with her husband and son in Toronto. She is looking forward to using her knowledge and expertise to assist and uplift those with pain and suffering, especially in developing countries.

To show her gratitude to Swamiji for his teachings and guidance over the years and to

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Format ePUB i
Kopierschutz Ja i
Seitenzahl 140 (Printausgabe)
Erscheinungsdatum 24.06.2015
Sprache Englisch
EAN 9781491766095
Verlag IUniverse
Dateigröße 4386 KB
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