The Art of Noticing
Rediscover What Really Matters to You
Weitere Formate
gebundene Ausgabe
eBook (ePUB)
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Taking the time to pause and pay attention to what's truly important has never been so vital. We know we're distracted and yearn to find true meaning and calm in the chaos, but how?
The playful exercises and meditations in this book are designed to help you get beyond daily distractions, make small yet impactful changes and attend to the things and people that are most important to you. Improve your focus and productivity, get curious, inspire your creativity and discover a more mindful, joyful approach to life.
Imagine devoting just one moment a week to consciously directing your attention. How would that affect the way you see, perceive and think? How would it shift the way you engage with the world? How much might that not only change, but improve your work and life? How fun would that be?
Accessible, inspiring, informed and useful, this book features 131 surprising and innovative exercises, including:
Look really, really slowly
Take a colour walk
Discover the big within the small
Drift
Listen selflessly
Hunt for a sound
Get there the hard way
Change scale - Portrait
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Rob Walker is a journalist who writes about design, technology, business and the arts, among other subjects. He writes The Workologist for the Sunday Business section of
The New York Times and contributes to a wide range of publications, including
The Atlantic,
NewYorker.com,
The New York Times,
The New York Times Magazine,
The Boston Globe and
Bloomberg Businessweek. His previous books include
Significant Objects: 100 Extraordinary Stories About Ordinary Things (co-authored with Joshua Glenn) and
Buying In. He is on the faculty of the Products of Design MFA program at the School of Visual Arts. He lives in New Orleans, USA.
Beschreibung
Produktdetails
| Einband | gebundene Ausgabe |
|---|---|
| Seitenzahl | 256 |
| Erscheinungsdatum | 09.05.2019 |
| Sprache | Englisch |
| ISBN | 978-1-5291-0443-1 |
|---|---|
| Verlag | Random House UK Ltd |
| Maße (L/B/H) | 19,7/14,9/2,5 cm |
| Gewicht | 543 g |
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Buch (gebundene Ausgabe, Englisch)
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12,69€
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