Meine Filiale

DASH Diet: The Dash diet for beginners, DASH recipes, and teaching you how to lose weight with DASH fast!

Ben Oliver

Buch (Taschenbuch, Englisch)
Buch (Taschenbuch, Englisch)
13,99
13,99
inkl. gesetzl. MwSt.
inkl. gesetzl. MwSt.
Lieferbar in 1 - 2 Wochen Versandkostenfrei
Lieferbar in 1 - 2 Wochen
Versandkostenfrei

Weitere Formate

Taschenbuch

13,99 €

Accordion öffnen

gebundene Ausgabe

21,99 €

Accordion öffnen

eBook (ePUB)

2,49 €

Accordion öffnen

Beschreibung

DASH DIET
The DASH Diet (Dietary Approaches to Stop Hypertension) is a diet developed by the National Heart, Lung, and Blood Institute to help improve the health of everyday Americans.

While not designed to be a weight loss program, almost everyone who implements this diet notices some level of weight loss, along with lowered blood pressure, and an overall improvement in health and wellbeing!

This book explains to you everything that you need to know about the DASH Diet, the guidelines it sets out, and the many benefits that it can provide!

You will be given an eating plan, and also a range of delicious DASH friendly recipes that will make it feel like you're not on a diet at all!

Dive into the DASH Diet, and reclaim your health with the help of this book today!

Here Is What's Included...

What Is The DASH Diet?

The DASH Diet Eating Plan

Pros & Cons Of DASH

DASH Diet FAQ

Breakfast, Lunch, Dinner, & Smoothie Recipes

Much, Much More!

Produktdetails

Einband Taschenbuch
Seitenzahl 72
Erscheinungsdatum 02.07.2019
Sprache Englisch
ISBN 978-1-925989-76-2
Verlag Lightning Source Inc
Maße (L/B/H) 22,9/15,2/0,4 cm
Gewicht 120 g

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.
  • Artikelbild-0