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168 Hours

You Have More Time Than You Think

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Portrait
LAURA VANDERKAM is the author of
What the Most Successful People Do Before Breakfast,
All The Money In The World,
168 Hours, and
Grindhopping. She is a frequent contributor to
Fast Company's website, and a member of
USA Today's Board of Contributors. Her work has also appeared in

The Wall Street Journal,
City Journal,
Scientific American,
Reader's Digest,
Prevention and other publications. She lives with her husband and three children outside Philadelphia.
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Produktdetails


Einband Taschenbuch
Seitenzahl 272
Erscheinungsdatum 06.01.2011
Sprache Englisch
ISBN 978-1-59184-410-5
Verlag Penguin Books
Maße (L/B/H) 22,2/14,1/2,3 cm
Gewicht 262 g
Verkaufsrang 13.533
Buch (Taschenbuch, Englisch)
12,59
inkl. gesetzl. MwSt.
Versandfertig in 1 - 2 Wochen
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