The Power of Habit

Why We Do What We Do, and How to Change

Charles Duhigg

(2)
Die Leseprobe wird geladen.
eBook
eBook
9,49
9,49
inkl. gesetzl. MwSt.
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
Sofort per Download lieferbar
Sie können dieses eBook verschenken  i

Weitere Formate

Taschenbuch

ab 9,59 €

Accordion öffnen

gebundene Ausgabe

24,99 €

Accordion öffnen

eBook (ePUB)

9,49 €

Accordion öffnen

Beschreibung

There's never been a better time to set new habits. This book will change your life.
______________________________
Why do we do develop habits? And how can we change them?

We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.

Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success - or even life and death.

The Power of Habit makes an exhilarating case: the key to almost any door in life is instilling the right habit. From exercise to weight loss, childrearing to productivity, market disruption to social revolution, and above all success, the right habits can change everything.

Habits aren't destiny. They're science, one which can transform our businesses, our communities, and our lives.
______________________________
'Plenty of business books that try to tap into the scientific world manage to distil complicated research into readable prose. But few take the next step and become essential manuals for business and living. The Power of Habit is an exception.' ANDREW HILL, FINANCIAL TIMES

"Once you read this book, you’ll never look at yourself, your organisation, or your world quite the same way."

"In this fascinating book, Charles Duhigg reveals the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how the science of habits can be used to improve willpower? Read this book." -- Jonah Lehrer "Once you read this book, you'll never look at yourself, your organisation, or your world quite the same way." -- Daniel H. Pink "Absolutely fascinating." Wired "This is a first-rate book - based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits." The Economist "Plenty of business books that try to tap into the scientific world manage to distil complicated research into readable prose. But few take the next step and become essential manuals for business and living. The Power of Habit is an exception." -- Andrew Hill Financial Times

Produktdetails

Format ePUB i
Kopierschutz Ja i
Family Sharing Nein i
Text-to-Speech Nein i
Seitenzahl 400 (Printausgabe)
Erscheinungsdatum 05.04.2012
Sprache Englisch
EAN 9781409038696
Verlag Random House Children's Books
Dateigröße 1343 KB
Verkaufsrang 7160

Kundenbewertungen

Durchschnitt
2 Bewertungen
Übersicht
1
1
0
0
0

Loved it!
von einer Kundin/einem Kunden aus Zürich am 11.12.2020
Bewertet: Einband: Taschenbuch

Very practical and easy to read, I enjoyed every bit. Absolutely recommended!

Super!
von einer Kundin/einem Kunden aus Bergisch Gladbach am 19.06.2017
Bewertet: Einband: Taschenbuch

Hat mir sehr gut gefallen. Duhigg erklärt an unterschiedlichen Beispielen wo Gewohnheiten auftreten und geht dabei auch auf neurobiologische Kontexte ein, wobei er zugleich noch einen spannenden Schreibstil hat. Wirklich informativ!


  • Artikelbild-0