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What Are You Hungry For?

The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul

What do you crave?

For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling?

In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of ‘inner starvation’ – a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being.

The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.

Rezension
"A masterclass in eating consciously in order to defeat bad habits and make a change from the inside out, this multi-faceted approach to weight loss looks at kitchen, mind and stomach to benefit mind and body both in the short and long-term."
Portrait
Deepak Chopra
Zitat
"The rock star of the new spirituality" Guardian "One of the most important healers of our time" Marianne Williamson, author of A Woman's Worth "A good writer like Deepak Chopra is worth reading because here's a medical doctor working hard to marry up Eastern mysticism with Western pragmatism" The Times
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Beschreibung

Produktdetails


Format ePUB i
Kopierschutz Ja
Seitenzahl 304 (Printausgabe)
Erscheinungsdatum 02.01.2014
Sprache Englisch
EAN 9781448177172
Verlag Ebury Press
eBook
9,49
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i
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