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You Can Change Your Life

Easy steps to getting what you want

Rob Yeung

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Beschreibung

Looking to make a positive change in your life? Maybe you've read a few self-help books and think you know what you need to do - maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here's some news: none of this is going to help; you simply don't get things in life just by wishing for them.

In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what's stopping you from achieving your goals.

You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.

Rob Yeung

Produktdetails

Format ePUB i
Kopierschutz Ja i
Family Sharing Nein i
Text-to-Speech Nein i
Seitenzahl 288 (Printausgabe)
Erscheinungsdatum 20.12.2012
Sprache Englisch
EAN 9780230767331
Verlag Pan MacMillan
Dateigröße 564 KB

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