The Power of Habit

Why We Do What We Do in Life and Business

Charles Duhigg

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Beschreibung

NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times

In
The Power of Habit, award-winning business reporter
Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core,
The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

With a new Afterword by the author

 

“Sharp, provocative, and useful.”
—Jim Collins

 

“Few [books] become essential manuals for business and living.
The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”
—Financial Times

 

“A flat-out great read.”
—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity



“You’ll never look at yourself, your organization, or your world quite the same way.”
—Daniel H. Pink, bestselling author of Drive and A Whole New Mind

“Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”
—The New York Times Book Review

Produktdetails

Verkaufsrang 16812
Einband Taschenbuch
Erscheinungsdatum 07.01.2014
Verlag Random House LCC US
Seitenzahl 416
Maße (L/B/H) 20,3/13,1/2,5 cm
Gewicht 283 g
Sprache Englisch
ISBN 978-0-8129-8160-5

Kundenbewertungen

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Loved it!
von einer Kundin/einem Kunden aus Zürich am 11.12.2020
Bewertet: Einband: Taschenbuch

Very practical and easy to read, I enjoyed every bit. Absolutely recommended!

Super!
von einer Kundin/einem Kunden aus Bergisch Gladbach am 19.06.2017

Hat mir sehr gut gefallen. Duhigg erklärt an unterschiedlichen Beispielen wo Gewohnheiten auftreten und geht dabei auch auf neurobiologische Kontexte ein, wobei er zugleich noch einen spannenden Schreibstil hat. Wirklich informativ!

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