The author, David Bez, is not a chef. He is a food lover with a limited lunch break; an Italian who cares about what's on his plate; a designer who knows that you eat with your eyes first. For the past three years, he has made himself a salad for lunch every day at work, with fresh ingredients, minimum preparation time, and maximum flavour.
David Bez is originally from Milan, Italy. He is an art director in London and has always been in the advertising and graphic design industry. He posts all his recipes on his blog: saladpride.blogspot.com. The blog is followed by salad fans all over the world and has reached almost a million page views. It has been publicised in Stylist, The Huffington Post and The Times.