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How Not To Die

Discover the foods scientifically proven to prevent and reverse disease

The International Bestseller

'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.

Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.

With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
Rezension
This book may help those who are susceptible to illnesses that can be prevented with proper nutrition. His Holiness the Dalai Lama
Portrait
Michael Greger, MD, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety and public health issues. He runs the popular website NutritionFacts.org, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States. He is also the author of The How Not To Die Cookbook .

Gene Stone is an author and ghostwriter who has published forty books including How Not to Die with Dr. Michael Greger. He is a former book, magazine and newspaper editor.
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Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 672
Altersempfehlung ab 18
Erscheinungsdatum 28.12.2017
Sprache Englisch
ISBN 978-1-5098-5250-5
Verlag Pan MacMillan
Maße (L/B/H) 19,8/13,1/4,8 cm
Gewicht 468 g
Verkaufsrang 192
Buch (Taschenbuch, Englisch)
Buch (Taschenbuch, Englisch)
8,69
bisher 9,99
Sie sparen: 13 %
8,69
bisher 9,99

Sie sparen: 13 %

inkl. gesetzl. MwSt.
inkl. gesetzl. MwSt.
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