Ashtanga Yoga Practice and Philosophy

Ashtanga Yoga: Practice and Philosophy integrates Ashtanga Vinyasa Yoga and the Yoga Sutra of Patanjali as an organic whole, presenting them as two sides of the one coin. It also demonstrates how the eight limbs are practised within the Ashtanga Vinyasa system. An extensive explanation of the fundamental techniques of breath, bandhas and drishti is followed by a detailed and comprehensive study of each posture of the Primary Series, following the traditional vinyasa count. This is complemented by clear and informative anatomical illustrations, descriptions and photos of each posture. Additional information on the mythological background and yogic context of specific postures enhances and brings further insight to the practice. Practical tips are also offered. In a discussion of the history of yoga, Gregor Maehle shows how the five-stage unfoldment of mind described in the Yoga Sutra was the key factor in the development of human society during the last five millennia. In a final section of the book, a lively, authentic and practical rendering of the Yoga Sutra, for which the major ancient commentaries have been consulted, lucidly describes the entire path of Ashtanga Yoga and presents it as a realistic path for modern practitioners.
… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 322
Erscheinungsdatum 04.09.2013
Sprache Englisch
ISBN 978-0-9775126-0-7
Verlag Kaivalya Publications
Maße (L/B/H) 28,4/21,2/2 cm
Gewicht 789 g
Verkaufsrang 3.653
Buch (Taschenbuch, Englisch)
19,99
inkl. gesetzl. MwSt.
Versandfertig in 2 - 3 Tagen
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Andere Kunden interessierten sich auch für

  • Ashtanga Yoga
    von Gregor Maehle
    Buch (Taschenbuch)
    29,99
  • Unstoppable
    von Maria Sharapova
    Buch (gebundene Ausgabe)
    19,99
  • Ashtanga Yoga
    von David Swenson
    Buch (Taschenbuch)
    29,99
  • Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga
    von John C. Scott
    Buch (Taschenbuch)
    18,99
  • Ashtanga Yoga
    von Petri Raisanen
    Buch (Taschenbuch)
    22,99
  • The Heart of Yoga
    von T. K. V. Desikachar
    Buch (Taschenbuch)
    14,99
  • Step by Step Astanga Yoga
    von Jean Hall
    Buch (gebundene Ausgabe)
    11,99
  • Yoga Meditation
    von Gregor Maehle
    Buch (Taschenbuch)
    22,99
  • Kokoro Yoga
    von Mark Divine
    Buch (Taschenbuch)
    14,99
  • How Steeple Sinderby Wanderers Won the F.A. Cup
    von J. L. Carr
    Buch (Taschenbuch)
    7,99
  • The Power Of Ashtanga Yoga Ii
    von Kino MacGregor
    Buch (Taschenbuch)
    22,99
  • Cristiano Ronaldo
    von Guillem Balague
    Buch (Taschenbuch)
    9,99
  • The Tai Chi Bible
    von Dan Docherty
    Buch (Taschenbuch)
    18,99
  • Functional Anatomy of Yoga
    von David Keil
    Buch (Taschenbuch)
    22,99
  • Ashtanga Yoga
    von John Scott
    Buch (Taschenbuch)
    17,99
  • The Power Of Ashtanga Yoga
    von Kino MacGregor
    Buch (Taschenbuch)
    19,99
  • Chamonix Mountain Adventures
    von Hilary Sharp
    Buch (Taschenbuch)
    17,99
  • Yin Yoga
    von Ulrica Norberg
    Buch (Taschenbuch)
    13,99
  • Yoga Therapy
    von A.G. Mohan
    Buch (Taschenbuch)
    26,99
  • The Untethered Soul
    von Michael A. Singer
    Buch (Taschenbuch)
    12,99

Wird oft zusammen gekauft

Ashtanga Yoga Practice and Philosophy

Ashtanga Yoga Practice and Philosophy

von Gregor Maehle
Buch (Taschenbuch)
19,99
+
=
Ashtanga Yoga - The Intermediate Series

Ashtanga Yoga - The Intermediate Series

von Gregor Maehle
Buch (Taschenbuch)
25,99
+
=

für

45,98

inkl. gesetzl. MwSt.

Alle kaufen

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.