Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. "Bountiful, Beautiful, Blissful" is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In "Bountiful, Beautiful, Blissful," Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families findfulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!
… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 256
Erscheinungsdatum 01.06.2004
Sprache Englisch
ISBN 978-0-312-31088-2
Verlag Griffin
Maße (L/B/H) 22,8/17,7/3,2 cm
Gewicht 414 g
Buch (Taschenbuch, Englisch)
15,99
inkl. gesetzl. MwSt.
Versandfertig in 1 - 2 Wochen
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Andere Kunden interessierten sich auch für

  • The Things You Can See Only When You Slow Down
    von Haemin Sunim
    Buch (gebundene Ausgabe)
    9,99
  • The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere
    von Ross Edgley
    Buch (Taschenbuch)
    19,99
  • Barbarian Days
    von William Finnegan
    Buch (Taschenbuch)
    9,99
  • The Scottish Bothy Bible
    von Geoff Allan
    Buch (Taschenbuch)
    19,99
  • Inner Engineering
    von Sadhguru
    Buch (gebundene Ausgabe)
    18,99
  • The Untethered Soul
    von Michael A. Singer
    Buch (Taschenbuch)
    13,99
  • Microadventures
    von Alastair Humphreys
    Buch (Taschenbuch)
    19,99
  • Curly Girl
    von Lorraine Massey
    (1)
    Buch (Taschenbuch)
    11,99
  • Yoga Anatomy
    von Leslie Kaminoff, Amy Matthews
    Buch (Taschenbuch)
    17,99
  • Complete Krav Maga
    von Darren Levine, John Whitman
    Buch (Taschenbuch)
    19,99
  • Do You Speak Football?
    von Tom Williams
    Buch (gebundene Ausgabe)
    11,99
  • The Rules: The Way of the Cycling Disciple
    von The Velominati
    Buch (gebundene Ausgabe)
    17,99
  • Plan & Go | Kungsleden
    von Danielle Fenton, Wayne Fenton
    Buch (Taschenbuch)
    14,99
  • Men's Health Maximus Body
    von Bobby Maximus
    Buch (Taschenbuch)
    19,99
  • The 4-Hour Body
    von Timothy Ferriss
    Buch (Taschenbuch)
    11,99
  • 100 Deadly Skills
    von Clint Emerson
    Buch (Taschenbuch)
    13,99
  • Things You Can See Only When You Slow Down
    von Haemin Sunim
    Buch (Taschenbuch)
    9,99
  • Michael Jordan: The Life
    von Roland Lazenby
    Buch (Taschenbuch)
    14,99
  • Born to Run
    von Christopher McDougall
    Buch (Taschenbuch)
    9,99
  • The New Encyclopedia of Modern Bodybuilding
    von Arnold Schwarzenegger, Bill Dobbins
    Buch (Taschenbuch)
    22,99

Wird oft zusammen gekauft

Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

von Gurmukh Kaur Khalsa
Buch (Taschenbuch)
15,99
+
=
Yoni Shakti

Yoni Shakti

von Uma Dinsmore Tuli
Buch (gebundene Ausgabe)
34,99
+
=

für

50,98

inkl. gesetzl. MwSt.

Alle kaufen

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.