Sie haben noch keinen tolino eReader? Jetzt informieren.

Four Seconds

All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work

HarperOne

Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.

The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds—the length of a deep breath—allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals:

  • Why listening—not arguing—is the best strategy for changing someone's mind
  • Why setting goals can actually harm performance
  • How to use strategic disengagement to recover focus and willpower
  • How taking responsibility for someone else's failure can actually help your team

Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress.

… weiterlesen

Beschreibung

Produktdetails


Format ePUB i
Kopierschutz Ja
Seitenzahl 272 (Printausgabe)
Erscheinungsdatum 24.02.2015
Sprache Englisch
EAN 9780062372437
Verlag HarperCollins
eBook
9,99
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i

Andere Kunden interessierten sich auch für

  • 50874079
    Barking Up the Wrong Tree
    von Eric Barker
    eBook
    14,99
  • 39224857
    A Tiger's Tale
    von Laura Morrigan
    eBook
    7,49
  • 43656263
    Four Seconds
    von Peter Bregman
    eBook
    4,99
  • 89352602
    12 Rules for Life
    von Jordan B. Peterson
    eBook
    12,99
  • 44473781
    The Life-Changing Magic of Not Giving a F**k
    von Sarah Knight
    eBook
    5,49
  • 38726397
    Thinking, Fast and Slow
    von Daniel Kahneman
    eBook
    10,49
  • 114053220
    Factfulness
    von Hans Rosling
    eBook
    9,99
  • 44372029
    Deep Work
    von Cal Newport
    eBook
    8,99
  • 31408804
    The 4-Hour Work Week
    von Timothy Ferriss
    (1)
    eBook
    10,99
  • 106242133
    Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
    von Aubrey Marcus
    eBook
    9,08
  • 46420208
    Nothing but a Circus
    von Daniel Levin
    eBook
    9,49
  • 38178145
    The Slight Edge
    von Jeff Olson
    eBook
    9,75
  • 92930147
    365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
    von Martin Meadows
    eBook
    3,99
  • 105358345
    Accelerate
    von PhD Forsgren
    eBook
    12,49
  • 94822670
    Who Says You Can't? You Do
    von Daniel Chidiac
    eBook
    8,49
  • 45924159
    The Definitive Book of Body Language
    von Allan Pease
    eBook
    6,49
  • 40190677
    Start With Why
    von Simon Sinek
    eBook
    9,49
  • 106525538
    Predicting the Markets: A Professional Autobiography
    von Edward Yardeni
    eBook
    16,49
  • 106345142
    Mind Platter
    von Najwa Zebian
    eBook
    8,99
  • 44285361
    The Culture Map (INTL ED)
    von Erin Meyer
    eBook
    6,99

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Four Seconds - Peter Bregman

Four Seconds

von Peter Bregman

eBook
9,99
+
=
The Subtle Art of Not Giving a F*ck - Mark Manson

The Subtle Art of Not Giving a F*ck

von Mark Manson

eBook
9,99
+
=

für

19,98

inkl. gesetzl. MwSt.

Alle kaufen