Presents a variety of easy-to-understand self-defence techniques with different set-ups and attack scenarios. Through photographs and instructions, this title provides techniques to defend against various attacks, from various angles.
Taejoon Lee serves as the vice president of the World Hwa Rang Do Association and holds the position of seventh-degree black sash chief master of the West Coast Hwa Rang Do Academy in Los Angeles. He is the 59th-generation heir to the art of hwa rang do and the traditions of the Hwarang warriors. Mark Cheng is a Chinese medicine physician and martial arts researcher. Cheng serves as a contributing editor to "Black Belt" magazine and writes a monthly column that examines a wide range of traditional martial arts. He lives in Los Angeles.