Jumpstart Your Metabolism

How To Lose Weight By Changing The Way You Breathe

If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:


  • Reset your body's metabolism to burn calories more efficiently

  • Lose weight without complicated food restrictions or rigid exercise schedules

  • Feel more energized and less stressed


Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime.

Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!
… weiterlesen

Beschreibung

Produktdetails


Format ePUB i
Kopierschutz kopiergeschützt i
Seitenzahl 176, (Printausgabe)
Erscheinungsdatum 22.06.2010
Sprache Englisch
EAN 9781451611489
Verlag Simon + Schuster
eBook
14,49
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i

Andere Kunden interessierten sich auch für

  • 43424583
    Colorado Curiosities
    von Pam Grout
    eBook
    15,87
  • 40931384
    E²+
    von Pam Grout
    eBook
    8,99
  • 43258772
    Cop Town - Stadt der Angst
    von Karin Slaughter
    (18)
    eBook
    8,99
  • 44188797
    When Breath Becomes Air
    von Paul Kalanithi
    eBook
    8,49
  • 46346896
    Tools of Titans
    von Timothy Ferriss
    eBook
    12,99
  • 39359865
    Move Without Pain
    von Martha Peterson
    eBook
    8,32
  • 35934352
    Foundations in Craniosacral Biodynamics, Volume One
    von Franklyn Sills
    eBook
    25,99
  • 39742325
    Meat Is for Pussies
    von John Joseph
    eBook
    14,99
  • 48902115
    The Rhodiola Revolution
    von Barbara Graham
    eBook
    13,49
  • 70653932
    Stem Cell Therapy: A Rising Tide
    von Neil H. Riordan
    eBook
    9,49
  • 33775345
    What to Expect When You're Expecting 4th Edition
    von Sharon Mazel
    eBook
    25,99
  • 35521638
    Thai Yoga Massage
    von Kam Thye Chow
    eBook
    30,99
  • 35756703
    Jumpstart to Skinny
    von Greg Critser
    eBook
    22,49
  • 35935659
    Foundations in Craniosacral Biodynamics, Volume Two
    von Franklyn Sills
    eBook
    25,99
  • 37943420
    Appetites
    von Geneen Roth
    eBook
    13,49
  • 38130601
    The Neurofeedback Solution
    von Stephen Larsen
    eBook
    20,49
  • 38246725
    New Active Birth: A Concise Guide to Natural Childbirth
    von Janet Balaskas
    eBook
    11,89
  • 38517075
    Expecting Better
    von Emily Oster
    eBook
    15,49
  • 38613118
    Women's Bodies, Women's Wisdom
    von Christiane Northrup
    eBook
    11,99
  • 40172623
    It's Perfectly Normal
    von Robie H. Harris
    eBook
    13,76

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Jumpstart Your Metabolism

Jumpstart Your Metabolism

von Pam Grout

eBook
14,49
+
=
Aurora

Aurora

von Kim Stanley Robinson

eBook
11,99
+
=

für

26,48

inkl. gesetzl. MwSt.

Alle kaufen