Sie haben noch keinen tolino eReader? Jetzt informieren.

Meat Is for Pussies

A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names

Harper Wave

John Joseph wants men to know, in no uncertain terms, that they don't need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong—in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you're missing out on all of the nutritional benefits of a plant-based diet—a diet that can make you more fit, more sexy, and more manly.

In Meat is for Pussies, Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, endurance, strength, and overall health. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plant-based easy. Flavor and vitamin-packed options like the Working Man Stew and Veggie Chili with Cornbread will keep men's (and women's) bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you don't need meat to build muscle.



Joseph also offers living proof that living a plant-based lifestyle is badass, from super-athlete Brendan Brazier to MMA champion Jake Shields to Joseph himself, who is an Ironman Triathlete and still rocking out (at the age of fifty-two) on world tours as the frontman for his legendary band the Cro-Mags. Joseph's passion for educating the world about the benefits of a plant-based diet comes through on each page, in a voice and a vocabulary that is uniquely his own. At the end of the day, he wants readers to live a long, healthy, happy life . . . and he won't take no for an answer.

… weiterlesen

Beschreibung

Produktdetails


Format ePUB i
Kopierschutz Ja
Seitenzahl 320 (Printausgabe)
Erscheinungsdatum 08.07.2014
Sprache Englisch
EAN 9780062320339
Verlag HarperCollins
eBook
9,99
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i

Andere Kunden interessierten sich auch für

  • Book Review: How to Win Friends and Influence People by Dale Carnegie
    von 50minutes.Com
    eBook
    4,99
  • The Curated Closet
    von Anuschka Rees
    eBook
    12,99
  • Everything Happens for a Reason and Other Lies I've Loved
    von Kate Bowler
    eBook
    14,99
  • The World's Fittest Book
    von Ross Edgley
    eBook
    9,99
  • Taking Charge of Your Fertility
    von Toni Weschler
    eBook
    14,99
  • You Can Be Thin
    von Marisa Peer
    eBook
    5,49
  • Come as You Are
    von Emily Nagoski
    eBook
    11,67
  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
    von Jason Fung, Jimmy Moore
    eBook
    5,99
  • Kundalini
    von Gopi Krishna
    eBook
    18,99
  • The Magic Ten and Beyond
    von Sharon Gannon
    eBook
    16,99
  • My Beautiful Struggle
    von Jordan Bone
    eBook
    5,49
  • Crystals: Crystal Healing For Beginners. Uncover The Healing Power Of Crystals And Healing Stones and Learn How To Heal The Human Energy Field, Reduce
    von Frances Adkins
    eBook
    4,24
  • Healthy Sleep Habits, Happy Child
    von Marc Weissbluth
    eBook
    10,99
  • Yoga Body Anatomy
    von Shashirekha C. K.
    eBook
    4,82
  • Hurry Down Sunshine
    von Michael Greenberg
    eBook
    9,49
  • This Naked Mind
    von Annie Grace
    eBook
    7,45
  • Healing Arthritis
    von Susan Blum
    eBook
    8,99
  • The New Male Sexuality
    von Bernie Zilbergeld
    eBook
    17,99
  • Core Awareness
    von Liz Koch
    eBook
    18,99
  • Quantum-Touch 2.0 - The New Human
    von Richard Gordon, Chris Duffield, Vickie Wickhorst
    eBook
    14,99

Wird oft zusammen gekauft

Meat Is for Pussies

Meat Is for Pussies

von John Joseph
eBook
9,99
+
=
When Breath Becomes Air

When Breath Becomes Air

von Paul Kalanithi
eBook
8,49
+
=

für

18,48

inkl. gesetzl. MwSt.

Alle kaufen

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.