Thalia.de

New Book of Yoga

The Book Of Yoga is recognised as the classic, definitive guide to this popular subject. Clear, comprehensive and superbly illustrated, the book covers all aspects of the discipline and provides inspiration for beginners and experts alike. It has now been reformatted with a more modern design with full-colour pictures throughout and remains the best guide to yoga on the market. It shows you how to:
Develop a fit and beautiful body
Improve your health
Keep youthful in every stage of life
Enjoy a troublefree pregnancy
Eat wisely and well
Banish stress and tension
Breathe for life and vitality
Increase your powers of
Experience peace of mind concentration
Rezension
"Clear, concise and well illustrated, this book covers postures, breathing, diet, meditation and the cleansing rituals known as Kriyas. 4/5" The Mirror
Portrait

The International Sivananda Yoga Vedanta Centre was founded by renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnu-devananda in 1957. He was sent to the west by his Master, Swami Sivananda to spread the ideals of yoga and vedanta with the words 'people are waiting'.

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Produktdetails


Einband Taschenbuch
Seitenzahl 192
Erscheinungsdatum 02.03.2000
Sprache Englisch
ISBN 978-0-09-187461-2
Verlag Ebury Press
Maße (L/B/H) 251/201/14 mm
Gewicht 796
Buch (Taschenbuch, Englisch)
19,99
inkl. gesetzl. MwSt.
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