Sex Addiction 101

The Workbook, 24 Proven Exercises to Guide Sex Addiction Recovery

Sex Addiction 101: The Workbook presents 24 updated and highly refined exercises specifically designed to guide recovering sex addicts through the process of healing. It is intended for use in conjunction with Rob Weiss's deeply informative full-length book, Sex Addiction 101: A Basic Guide to Healing from Sex, Love, and Porn Addiction. That more traditional book gives in-depth information about the nature, causes, and treatment of sexual addiction. Meanwhile, this workbook delivers concrete tasks and reflective questions designed to help recovering sex addicts establish and maintain sexual sobriety, and to live a more serene and fulfilling life.

For simplicity and clarity, the exercises in this workbook are divided into five basic sections, each designed to walk recovering sex addicts through a different phase of healing.

. Section one gets readers started on the pathway to recovery, helping them develop a personalized definition of and plan for sexual sobriety.
. Section two helps sex addicts better understand the various facets and nuances of their addiction.
. Section three focuses on relapse prevention, in particular the development of coping skills that can help recovering sex addicts stay sober no matter what.
. Section four starts readers on the "next step" of healing by identifying and addressing the underlying issues that drive their addictive behavior.
. Section five addresses life in sobriety, including dating and developing a happier, more well-rounded life.
.
Without doubt, Sex Addiction 101: The Workbook, is the most up-to-date, concise, and complete guidebook to sexual recovery and a life of sexual health and fulfillment. The exercises presented in this workbook are built on research-based addiction treatment methods and the author's twenty-plus years of professional experience as a sex addiction treatment specialist. Over the years and in various forms these exercises have helped thousands of men and women heal from sex, porn, and love addiction, creating lasting sobriety and a surprisingly great (yet non-compulsive) sex life.

… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 112
Erscheinungsdatum 21.06.2016
Sprache Englisch
ISBN 978-1-945330-10-0
Verlag Rob Weiss and Scott Brassart
Maße (L/B/H) 25,4/20,2/1 cm
Gewicht 256 g
Buch (Taschenbuch, Englisch)
25,99
inkl. gesetzl. MwSt.
Versandfertig in 2 - 3 Tagen
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Andere Kunden interessierten sich auch für

  • Come as You Are
    von Emily Nagoski
    Buch (Taschenbuch)
    12,99
  • Slutever: Dispatches from a Sexually Autonomous Woman in a Post-Shame World
    von Karley Sciortino
    Buch (Taschenbuch)
    14,99
  • The Wonder Down Under
    von Nina Brochmann, Ellen Stokken Dahl
    Buch (Taschenbuch)
    14,99
  • Get the Guy
    von Matthew Hussey
    Buch (Taschenbuch)
    11,99
  • The Ethical Slut, Third Edition: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love
    von Janet W. Hardy, Dossie Easton
    Buch (Taschenbuch)
    16,99
  • The State of Affairs: Rethinking Infidelity
    von Esther Perel
    Buch (gebundene Ausgabe)
    19,99
  • Why Be Happy When You Could Be Normal?
    von Jeanette Winterson
    Buch (Taschenbuch)
    9,99
  • Behave
    von Robert M. Sapolsky
    Buch (Taschenbuch)
    9,99
  • Pond
    von Claire-Louise Bennett
    Buch (Taschenbuch)
    9,99
  • Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health; 20th Anniversary Editi
    von Toni Weschler
    Buch (Taschenbuch)
    34,99
  • The Second Sex (Vintage Feminism Short Edition)
    von Simone de Beauvoir
    Buch (Taschenbuch)
    4,99
  • Testosterone Rex
    von Cordelia Fine
    Buch (Taschenbuch)
    9,99
  • The Road Less Traveled
    von Morgan Scott Peck
    Buch (Taschenbuch)
    8,99
  • Get the Guy
    von Matthew Hussey
    Buch (Taschenbuch)
    12,99
  • And They Were Not Ashamed: Strengthening Marriage Through Sexual Fulfillment
    von Laura M. Brotherson
    Buch (Taschenbuch)
    15,99
  • How to Spot a Dangerous Man Before You Get Involved: Describes 8 Types of Dangerous Men, Gives Defense Strategies and a Red Alert Checklist for Each,
    von Sandra L. Brown
    Buch (Taschenbuch)
    15,99
  • The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise
    von Debby Herbenick
    Buch (Taschenbuch)
    18,99
  • Sex Rules!: Astonishing Sexual Practices and Gender Roles Around the World
    von Janice Zarro Brodman
    Buch (Taschenbuch)
    14,99
  • The Psychology of Sex
    von Meg John Barker
    Buch (Taschenbuch)
    12,99
  • Cosmic Coupling: The Sextrology of Relationships
    von Stella Starsky, Quinn Cox
    Buch (Taschenbuch)
    22,99

Wird oft zusammen gekauft

Sex Addiction 101

Sex Addiction 101

von Robert Weiss
Buch (Taschenbuch)
25,99
+
=
Womancode

Womancode

von Alisa Vitti
Buch (Taschenbuch)
11,99
+
=

für

37,98

inkl. gesetzl. MwSt.

Alle kaufen

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.