Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.
'The anti-guru' Observer
'Absolutely blinding. Read it. Do it.' Mail on Sunday
'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine
'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian
YOU DO YOU: how to be who you are and use what you've got to get what you want
Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give