The Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness

This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness and demonstrates powerful ways to strengthen resilience in the face of lifes misfortunes. Includes a CD of guided meditations.
Portrait

Mark Williams, PhD, is Professor of Clinical Psychology and Wellcome Principal Research Fellow at Oxford University. John Teasdale, PhD, has held senior research appointments in the Department of Psychiatry, University of Oxford, and the Cognition and Brain Sciences Unit, Cambridge, UK. He has received a Distinguished Scientist Award from the American Psychological Association, and is a Fellow of both the British Academy and the Academy of Medical Sciences. Zindel Segal, PhD, is the Morgan Firestone Chair in Psychotherapy at the University of Toronto and Director of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health. Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and teacher. He is Professor Emeritus of Medicine at the University of Massachusetts Medical School, where he was founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society.

… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 273
Erscheinungsdatum 01.08.2007
Sprache Englisch
ISBN 978-1-59385-128-6
Verlag Taylor & Francis
Maße (L/B/H) 228/151/45 mm
Gewicht 417
Buch (Taschenbuch, Englisch)
19,99
inkl. gesetzl. MwSt.
Sofort lieferbar
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Andere Kunden interessierten sich auch für

  • 53302499
    Unstoppable
    von Maria Sharapova
    Buch (gebundene Ausgabe)
    18,99
  • 41828821
    SAS Survival Guide
    von John 'Lofty' Wiseman
    Buch (Taschenbuch)
    5,99
  • 46384774
    The Things You Can See Only When You Slow Down
    von Haemin Sunim
    Buch (gebundene Ausgabe)
    9,99
  • 48024102
    The Scottish Bothy Bible
    von Geoff Allan
    Buch (Taschenbuch)
    18,99
  • 63763012
    Dress Scandinavian
    von Pernille Teisbaek
    Buch (gebundene Ausgabe)
    15,99
  • 42328229
    Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look
    von Pat Kirwan
    Buch (Taschenbuch)
    16,99
  • 3337717
    The Heart of Yoga
    von T. K. V. Desikachar
    Buch (Taschenbuch)
    13,99
  • 42690449
    Staying Power
    von Phil Taylor
    Buch (Taschenbuch)
    12,99
  • 56877037
    The Bikini Body Motivation and Habits Guide
    von Kayla Itsines
    Buch (Taschenbuch)
    15,99
  • 39999389
    The Champion's Mind
    von Jim Afremow
    Buch (Taschenbuch)
    12,99
  • 45470343
    How to Build a Car
    von Adrian Newey
    Buch (gebundene Ausgabe)
    18,99
  • 14423482
    The Untethered Soul
    von Michael A. Singer
    Buch (Taschenbuch)
    12,99
  • 6010557
    The Jordan Rules
    von Sam Smith
    Buch (Taschenbuch)
    7,99
  • 46390731
    Return of the King: Lebron James, the Cleveland Cavaliers and the Greatest Comeback in NBA History
    von Brian Windhorst
    Buch (gebundene Ausgabe)
    23,99
  • 62428612
    Pocket Coco Chanel Wisdom
    Buch (gebundene Ausgabe)
    6,99
  • 32864224
    Finding Ultra
    von Rich Roll
    Buch (Taschenbuch)
    9,99
  • 70454008
    Jenson Button: Life to the Limit
    von Jenson Button
    Buch (gebundene Ausgabe)
    22,99
  • 57906588
    Basketball (and Other Things)
    von Shea Serrano
    Buch (Taschenbuch)
    14,99
  • 29261813
    Yoga Anatomy
    von Leslie Kaminoff
    Buch (Taschenbuch)
    17,99
  • 28840145
    The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
    von Bernie Clark
    Buch (Taschenbuch)
    13,99

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

The Mindful Way Through Depression - Mark Williams, John Teasdale, Zindel V. Segal, Jon Kabat-Zinn

The Mindful Way Through Depression

von Mark Williams , John Teasdale , Zindel V. Segal , Jon Kabat-Zinn

Buch (Taschenbuch, Englisch)
19,99
+
=
Nüchtern - Daniel Schreiber

Nüchtern

von Daniel Schreiber

Buch (Taschenbuch)
9,00
+
=

für

28,99

inkl. gesetzl. MwSt.

Alle kaufen