Sie haben noch keinen tolino eReader? Jetzt informieren.

The Total ME-Tox

How to Ditch Your Diet, Move Your Body & Love Your Life

Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health.

Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants to help readers do the same.
In The Total Me-Tox, Beth shares her journey toward wellness, along with easy-to-follow healthy recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total Me-Tox is an achievable program for looking and feeling great about yourself.
… weiterlesen

Beschreibung

Produktdetails


Format ePUB i
Kopierschutz kopiergeschützt
Seitenzahl 224, (Printausgabe)
Erscheinungsdatum 02.05.2017
Sprache Englisch
EAN 9781602863095
Verlag Hachette Books
eBook
9,49
inkl. gesetzl. MwSt.
Sofort per Download lieferbar
In der Cloud verfügbar
Per E-Mail verschenken i

Andere Kunden interessierten sich auch für

  • 48902290
    Tone It Up
    von Karena Dawn
    eBook
    16,49
  • 34893316
    Textausgabe + Lektüreschlüssel. William Shakespeare: Hamlet
    von Andrew Williams
    eBook
    8,49
  • 46329838
    Hillbilly Elegy: A Memoir of a Family and Culture in Crisis
    von J. D. Vance
    eBook
    7,99
  • 64240387
    What Happened
    von Hillary Rodham Clinton
    eBook
    10,15
  • 55488488
    The Bright Hour
    von Nina Riggs
    eBook
    13,24
  • 52002341
    Lion: A Long Way Home
    von Saroo Brierley
    eBook
    8,49
  • 69697998
    Finding My Virginity
    von Sir Richard Branson
    eBook
    13,99
  • 42605736
    The Glass Castle
    von Jeannette Walls
    eBook
    4,99
  • 42606179
    Steve Jobs
    von Walter Isaacson
    eBook
    5,99
  • 53768993
    Between Them
    von Richard Ford
    eBook
    5,25
  • 51119853
    Talking As Fast As I Can
    von Lauren Graham
    eBook
    5,49
  • 42647664
    For the Islands I Sing
    von George Mackay Brown
    eBook
    6,49
  • 43508291
    Barbarian Days
    von William Finnegan
    eBook
    6,49
  • 83460856
    What Does This Button Do?: The No.1 Sunday Times Bestselling Autobiography
    von Bruce Dickinson
    eBook
    16,29
  • 61101548
    You Can't Spell America Without Me
    von Alec Baldwin
    eBook
    12,99
  • 69437005
    Secrets for the Mad
    von Dodie
    eBook
    12,99
  • 45215754
    The Princess Diarist
    von Carrie Fisher
    eBook
    8,49
  • 53770296
    A Mind at Play
    von Jimmy Soni
    eBook
    13,24
  • 84102423
    Relentless
    von Julian Edelman
    eBook
    9,49
  • 54424816
    Endurance
    von Scott Kelly
    eBook
    14,99

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

The Total ME-Tox - Beth Behrs

The Total ME-Tox

von Beth Behrs

eBook
9,49
+
=
Born A Crime - Trevor Noah

Born A Crime

von Trevor Noah

eBook
4,49
+
=

für

13,98

inkl. gesetzl. MwSt.

Alle kaufen