The Yoga Healer

Remedies for the Body, Mind, and Spirit, from Easing Back Pain and Headaches to Managing Anxiety and Finding Joy and Peace within

Do you have a pain in your neck that won’t go away? Are you feeling impatient and overwhelmed too often? Would you like greater love, balance or appreciation in your life? In The Yoga Healer, Christine Burke, owner of Liberation Yoga and teacher of 16 years, will put the power to heal and revitalize yourself into your own hands – mind, body and spirit! Practitioners of all levels from beginning to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters – Remedies for the Body, Remedies for the Mind and Remedies for the Spirit – cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each one to address the condition. The final chapter includes longer combined sequences for morning, noon and night to wake up, recharge and relax. All poses and sequences are illustrated with stylish, clear photography. Each yoga remedy is designed to last 15 minutes or less and targets a specific condition. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, here you will find succinct, powerful tools that can be practised anywhere, any time.

Portrait

Christine Burke stepped into yoga as an actress and a dancer in New York in 1994. In 2000 she received her first certification in Los Angeles as a 200-hour level teacher. She has been teaching full time ever since. She is a Registered Yoga Teacher with Yoga Alliance at the 500-hour-plus level and has taught thousands of students of all ages. Christine and her husband Gary McCleery opened Liberation Yoga in 2004. The studio has been named in the ‘Top 20 Yoga Studios In The World’ by Travel + Leisure magazine and ‘Best Yoga Studio In LA’ by LA Weekly and online city guide Citysearch on several occasions. Christine’s writing has been featured in LA Yoga and Yogi Times and her teaching has been featured in LA Times, LA Weekly, Yogi Times, LA Yoga, Westways, Great Yoga Teachers and many online magazines. She lives happily sharing the gift of yoga in Los Angeles, USA, with her husband, daughter Clementine and dog Mattie.

… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Beschreibung

Produktdetails


Einband Taschenbuch
Seitenzahl 176
Erscheinungsdatum 01.04.2017
Sprache Englisch
ISBN 978-1-78249-375-4
Verlag Ryland, Peters & Small Ltd
Maße (L/B/H) 19,3/23,4/1,5 cm
Gewicht 554 g
Buch (Taschenbuch, Englisch)
14,99
inkl. gesetzl. MwSt.
Versandfertig in 1 - 2 Wochen
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Andere Kunden interessierten sich auch für

  • The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere
    von Ross Edgley
    Buch (Taschenbuch)
    19,99
  • Barbarian Days
    von William Finnegan
    Buch (Taschenbuch)
    9,99
  • The Scottish Bothy Bible
    von Geoff Allan
    Buch (Taschenbuch)
    19,99
  • Inner Engineering
    von Sadhguru
    Buch (gebundene Ausgabe)
    17,99
  • The Untethered Soul
    von Michael A. Singer
    Buch (Taschenbuch)
    12,99
  • Microadventures
    von Alastair Humphreys
    Buch (Taschenbuch)
    19,99
  • Men's Health Maximus Body
    von Bobby Maximus
    Buch (Taschenbuch)
    19,99
  • The New Encyclopedia of Modern Bodybuilding
    von Arnold Schwarzenegger, Bill Dobbins
    Buch (Taschenbuch)
    22,99
  • How to Build a Car
    von Adrian Newey
    Buch (gebundene Ausgabe)
    23,99
  • Basketball (and Other Things)
    von Shea Serrano, Arturo Torres
    Buch (Taschenbuch)
    14,99
  • Barbarian Days: A Surfing Life
    von William Finnegan
    Buch (Taschenbuch)
    11,99
  • Do You Speak Football?
    von Tom Williams
    Buch (gebundene Ausgabe)
    11,99
  • The Rules: The Way of the Cycling Disciple
    von The Velominati
    Buch (gebundene Ausgabe)
    17,99
  • The One Minute Workout
    von Martin Gibala
    Buch (Taschenbuch)
    13,99
  • Dress Like a Parisian
    von Aloïs Guinut
    Buch (gebundene Ausgabe)
    15,99
  • Plan & Go | Kungsleden
    von Danielle Fenton, Wayne Fenton
    Buch (Taschenbuch)
    14,99
  • The 4-Hour Body
    von Timothy Ferriss
    Buch (Taschenbuch)
    11,99
  • The West Highland Way (Footprint Map)
    Buch (Karte)
    13,99
  • 100 Deadly Skills
    von Clint Emerson
    Buch (Taschenbuch)
    13,99
  • Things You Can See Only When You Slow Down
    von Haemin Sunim
    Buch (Taschenbuch)
    9,99

Wird oft zusammen gekauft

The Yoga Healer

The Yoga Healer

von Christine Burke
Buch (Taschenbuch)
14,99
+
=
The Things You Can See Only When You Slow Down

The Things You Can See Only When You Slow Down

von Haemin Sunim
Buch (gebundene Ausgabe)
9,99
+
=

für

24,98

inkl. gesetzl. MwSt.

Alle kaufen

Kundenbewertungen

Es wurden noch keine Bewertungen geschrieben.