Thalia.de

Thug Kitchen: Back to Basics

Fast as F_ck

Arming readers with solid recipes and solid health advice is the only way to shut down haters like your aunt Alice who doesn't understand that meat isn't the only source of protein in the game. Put down your diet sodas and six saltine crackers: Thug Kitchen is here to save your ass from itself.
Thug Kitchen: Back to Basics is a must-buy for anyone who wants to do right by their body, likes nutrition facts and a schedule but still gives plant-based eating the side-eye. The Thug Kitchen crew takes the guesswork out of getting your shit together in the kitchen with weekly, monthly and day-by-day meal guides. You'll learn how to whip up fast, simple recipes on a schedule and also plan for the future by cooking large batches of staple foods like black beans and grains. Repurposing leftovers like salads into whole new meals like baked falafel to minimize the amount of time you need to spend cooking will keep you from getting bored with the program. Diet will be the only four-letter word you don't say when we're done with you.
The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating.
Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand and explains ingredients from chickpeas to nooch so you'll feel confident knowing exactly what the f ck you're cooking. This kickass kitchen primer also serves up health benefits and nutrition to remind everyone, from clueless newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment and wallets. THAT'S RIGHT. EAT GREEN, SAVE GREEN.
So scared of commitment you can't even dedicate some time to cook? Thug Kitchen's here to fix that sh t: All recipes in TK 101 are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumble home from work. You're too damn important to be eating garbage, so TK has made it easy to take care of No.1 : you. No needless nonsense or preachy bullsh t. Just delicious, healthy, homemade food for all the full-time hustlers out there.
Portrait
The Thug Kitchen crew is an LA-based duo.
… weiterlesen
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Beschreibung

Produktdetails


Einband gebundene Ausgabe
Seitenzahl 240
Erscheinungsdatum 06.10.2016
Sprache Englisch
ISBN 978-0-7515-6230-9
Verlag Little Brown & Co Inc
Maße (L/B/H) 241/197/27 mm
Gewicht 880
Abbildungen full colour illustrations throughout
Buch (gebundene Ausgabe, Englisch)
15,49
inkl. gesetzl. MwSt.
Sofort lieferbar
Versandkostenfrei
In den Warenkorb
Filialabholung

Versandkostenfrei

Bezahlung bei Abholung

Andere Kunden interessierten sich auch für

  • 39545824
    Thug Kitchen
    von Anonymous
    Buch (gebundene Ausgabe)
    15,69
  • 38697981
    Thug Kitchen: Eat Like You Give A F*ck
    von Thug Kitchen
    Buch (gebundene Ausgabe)
    24,99
  • 44577826
    Thug Kitchen 101: Fast as F*ck
    von Thug Kitchen
    Buch (gebundene Ausgabe)
    25,99
  • 45341749
    Deliciously Ella Smoothies & Juices
    von Ella Woodward
    Buch (gebundene Ausgabe)
    9,99
  • 41736930
    Thug Kitchen Party Grub Guide
    von Thug Kitchen Llc (COR)
    Buch (gebundene Ausgabe)
    19,99
  • 45996981
    The Bikini Body 28-Day Healthy Eating & Lifestyle Guide
    von Kayla Itsines
    Buch (Taschenbuch)
    17,99 bisher 21,10
  • 45167538
    Eat Smart
    von Niomi Smart
    Buch (gebundene Ausgabe)
    18,99 bisher 21,49
  • 46431734
    Green Kitchen at Home
    von Luise Vindahl
    Buch (gebundene Ausgabe)
    29,99
  • 37060364
    The Art of Cooking with Vegetables
    von Alain Passard
    Buch (Taschenbuch)
    18,99
  • 44761740
    Eat Beautiful
    von Wendy Rowe
    Buch (gebundene Ausgabe)
    18,49
  • 20419767
    Eating Animals
    von Jonathan Safran Foer
    (4)
    Buch (Taschenbuch)
    6,49
  • 45454548
    Naturally Nourished: Healthy, Delicious Meals Made with Everyday Ingredients
    von Sarah Britton
    Buch (gebundene Ausgabe)
    27,99
  • 40030752
    Deliciously Ella
    von Ella Woodward
    Buch (gebundene Ausgabe)
    18,99 bisher 22,99
  • 20941614
    Tartine Bread
    von Elizabeth Prueitt
    Buch (gebundene Ausgabe)
    31,99
  • 29974424
    Mastering the Art of French Cooking: Volume1
    von Louisette Bertholle
    Buch (Taschenbuch)
    14,94
  • 43677309
    Deliciously Ella Every Day
    von Ella Woodward
    Buch (gebundene Ausgabe)
    19,99
  • 45966593
    Tartine All Day
    von Elisabeth Prueitt
    Buch (gebundene Ausgabe)
    29,99
  • 33234414
    At Home with the Chiappa Sisters
    von Michela Chiappa
    Buch (gebundene Ausgabe)
    19,99
  • 47512281
    Maggie Austin Cake
    von Maggie Austin
    Buch (gebundene Ausgabe)
    26,99
  • 47511951
    German Cookbook
    von Dr.Oetker
    Buch (gebundene Ausgabe)
    19,99

Kundenbewertungen


Es wurden noch keine Bewertungen geschrieben.

Wird oft zusammen gekauft

Thug Kitchen: Back to Basics

Thug Kitchen: Back to Basics

von Thug Kitchen

Buch (gebundene Ausgabe, Englisch)
15,49
+
=
Thug Kitchen

Thug Kitchen

von Thug Kitchen

Buch (gebundene Ausgabe)
24,99
+
=

für

40,48

inkl. gesetzl. MwSt.

Alle kaufen