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Produktbild: You Are More Than You Think

You Are More Than You Think The return to your authentic self

32,99 €

inkl. gesetzl. MwSt., Versandkostenfrei

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

17.04.2014

Verlag

Sra Books

Seitenzahl

322

Maße (L/B/H)

23,4/15,6/1,7 cm

Gewicht

491 g

Sprache

Englisch

ISBN

978-1-909116-07-8

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

17.04.2014

Verlag

Sra Books

Seitenzahl

322

Maße (L/B/H)

23,4/15,6/1,7 cm

Gewicht

491 g

Sprache

Englisch

ISBN

978-1-909116-07-8

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  • Produktbild: You Are More Than You Think
  • You Are More Than You Think Andrew Jenkins Contents Dedications and acknowledgements Introduction Part 1: Universal principles of reality and freeing your mind Chapter 1: The universal principles we can apply to create change Chapter 2: Consciousness is eternal - it is part of All That Is Chapter 3: We create our reality through our intention Chapter 4: Natural grace and acceptance Chapter 5: No frontiers, boundaries or limits Chapter 6: The present moment has power: it changes the future - and the past as well Chapter 7: The law of importance and the law of reverse effect Chapter 8: Being joyful is our natural state Part 2: The neurology of our internally represented reality Chapter 9: So what is consciousness and what does it do? Chapter 10: In two minds Chapter 11: Mapping reality through internal representations Chapter 12: Baseline background emotional body states Chapter 13: The neurology of feelings and emotions Chapter 14: Limiting beliefs - self-fulfilling prophecies Chapter 15: The neuroplastic revolution Part 3: Exposing and loosening the hold of the acquired self Chapter 16: Current conditioning forms the acquired self Chapter 17: Opening your mind to change: the authentic self and spirituality Chapter 18: Exploring the make-up of your conditioning Chapter 19: Overcoming the hypnotic power of inner mind chatter Chapter 20: The cycle of control and grief Chapter 21: Drawing out conditioning into rich pictures Part 4: Breaking the patterns of the acquired self Chapter 22: Overcoming your conditioning Chapter 23: Applications to break free from your past Chapter 24: Breaking through limitation towards a new future Chapter 25: Adjust your language to presuppose what you want Chapter 26: Letting go of control, critical judgement and anxiety Chapter 27: A practical anchoring application to feel good about yourself Part 5: Returning to the authentic self Chapter 28: Welcome to the real world of the authentic self Chapter 29: Okay not to be okay, and that's okay Chapter 30: The art of relaxing your mind and body Chapter 31: Techniques for setting intentions Chapter 32: Generating authentic purpose Chapter 33: The new reconnected you About the author Further information