Practical Guide for Abs & Core Perfection Scientific and Practical Approach for Abs and Core Development
-
- Einzelkauf Download ausgewählt
-
Sprache:Englisch
15,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
14.03.2014
Verlag
BookbabySeitenzahl
112 (Printausgabe)
Dateigröße
12202 KB
Sprache
Englisch
EAN
9781483522531
This manual is not just another book about Abs. This manual is unique because it incorporates three separate segments - Posture, Abs and Core - into a functional whole. Only if you develop all three segments equally will you get the best possible results.
The Significance of the Abs and Core Training System:
.Improves functional and athletic performance;
.Helps to reduce the likelihood training and sports injures;
.Improves quality of movement;
.Improves core stability and strength;
.Corrects the imbalance between left and right side of the body;
.Prevent orthopedic problems and lower back pain;
.Enables the body to have proper posture alignment by stabilizing the spine;
.It is completely applicable for both men and women.
Through this system you will improve your physical look, how you feel, your energy level, which you have, and the most important of all, your health.
This manual is designed to be a practical guide to your abs and core perfection, as well as your proper posture alignment. In this manual is all you need to know about the significance of abs, core and posture.
The Significance of the Abs and Core Training System:
.Improves functional and athletic performance;
.Helps to reduce the likelihood training and sports injures;
.Improves quality of movement;
.Improves core stability and strength;
.Corrects the imbalance between left and right side of the body;
.Prevent orthopedic problems and lower back pain;
.Enables the body to have proper posture alignment by stabilizing the spine;
.It is completely applicable for both men and women.
Through this system you will improve your physical look, how you feel, your energy level, which you have, and the most important of all, your health.
This manual is designed to be a practical guide to your abs and core perfection, as well as your proper posture alignment. In this manual is all you need to know about the significance of abs, core and posture.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice