Nutritious Delicious Turbocharge Your Favorite Recipes with 50 Everyday Superfoods
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Sprache:Englisch
29,49 €
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Produktdetails
Format
ePUB 3
Kopierschutz
Ja
Family Sharing
Ja
Text-to-Speech
Ja
Erscheinungsdatum
28.11.2017
Herausgeber
America's Test KitchenVerlag
America's Test KitchenSeitenzahl
336 (Printausgabe)
Dateigröße
357534 KB
Sprache
Englisch
EAN
9781945256127
Whip up nutrient-dense versions of your favorite dishes using 50 healthy ingredients you probably already have-like sweet potatoes, oats, salmon, and other common superfoods
Who isn't drawn to making healthier choices in the foods we eat, whether opting for dark leafy greens or whole grains? But cooking with these foods can leave us feeling like we must choose between eating healthy and eating what we want-and let's be honest: sneaking some florets of broccoli into macaroni and cheese is not going to transform anyone's diet.
In Nutritious Delicious, America's Test Kitchen digs deeper into using nature's powerhouse ingredients to update the nutritional framework of our favorite dishes, rigorously testing with an eye to getting great flavor while minimizing reliance on butter, refined flour, and sugar. The resulting collection of recipes-such as Blueberry-Oatmeal Pancakes, MLT (Mushroom, Lettuce, and Tomato) Sandwiches, Salmon Tacos with Super Slaw, and Butternut Squash Polenta-represents a new way to think about ingredients that everyone can relate to.
Who isn't drawn to making healthier choices in the foods we eat, whether opting for dark leafy greens or whole grains? But cooking with these foods can leave us feeling like we must choose between eating healthy and eating what we want-and let's be honest: sneaking some florets of broccoli into macaroni and cheese is not going to transform anyone's diet.
In Nutritious Delicious, America's Test Kitchen digs deeper into using nature's powerhouse ingredients to update the nutritional framework of our favorite dishes, rigorously testing with an eye to getting great flavor while minimizing reliance on butter, refined flour, and sugar. The resulting collection of recipes-such as Blueberry-Oatmeal Pancakes, MLT (Mushroom, Lettuce, and Tomato) Sandwiches, Salmon Tacos with Super Slaw, and Butternut Squash Polenta-represents a new way to think about ingredients that everyone can relate to.
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