Guided Meditations for Difficult Times A Lamp in the Darkness. Hörbuch
-
- Taschenbuch
- Hörbuch ausgewählt
-
Form:Einzelkauf Tonträger
-
Sprache:Englisch
28,99 €
inkl. gesetzl. MwSt.,
Beschreibung
Produktdetails
Spieldauer
3 Stunden und 22 Minuten
Erscheinungsdatum
01.10.2010
Hörtyp
Lesung
Fassung
ungekürzt
Medium
CD
Verlag
MacMillan AudioSprache
Englisch
EAN
9781591799276
Finding Guidance and Courage: A Light in Hard Times
We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? Inside each of us is an inner light that I call 'The One Who Knows,' teaches Jack Kornfield. Awakening to this wisdom can help us find our way through pain and suffering with grace, tenderness, and curiosity.
Guided Meditations for Difficult Times gives us eight new practices for reconnecting to our inner guide to skillfully navigate life's storms. With his warm teaching style and gift for storytelling, Jack Kornfield invites us to discover:
Equanimity and Peace-how to hold the sorrows and struggles of our world and our selves with balance, while seeing the great peace behind it all
. Shared Compassion-a revolutionary practice for learning to experience painful situations with understanding and care
. Forgiveness-for releasing the past and breaking down barriers to all that is closed in the heart
. Setting Your Highest Intention-a powerful guide for navigating difficulty and awakening to the shining beauty and potential of the human spirit
Our inner wisdom can light the way ahead so that we can take life in stride, teaches Kornfield. Guided Meditations for Difficult Times offers fresh insights and practices for being present, loving, and open in the midst of any life challenge.
Course objectives:
List some of the symptoms of conflict, struggle, and suffering.
. Describe the higher life purpose of hardship.
. Summarize benefits of releasing burdens through forgiveness.
. Practice guided visualizations that promote healing.
. Utilize meditation to gain peace and equanimity.
. Apply practices that help you connect with your highest intentions.
Noch keine Bewertungen vorhanden
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice