Vor Ort
Merkzettel Warenkorb
  • Produktbild: Practicing Positive CBT
  • Produktbild: Practicing Positive CBT

Practicing Positive CBT

69,99 €

inkl. gesetzl. MwSt., Versandkostenfrei

Beschreibung

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

11.10.2012

Verlag

John Wiley & Sons Inc

Seitenzahl

320

Maße (L/B/H)

22,9/15,2/1,8 cm

Gewicht

469 g

Auflage

1. Auflage

Sprache

Englisch

ISBN

978-1-119-95269-5

Beschreibung

Rezension

"It was a refreshing read and highlighted the need for clinicians to regularly review their approach and push for positive psychological wellbeing for their clients and themselves beyond distress reducction." ( Behavioural & Cognitive Psychotherapy , 1 June 2013)

Produktdetails

Einband

Taschenbuch

Erscheinungsdatum

11.10.2012

Verlag

John Wiley & Sons Inc

Seitenzahl

320

Maße (L/B/H)

22,9/15,2/1,8 cm

Gewicht

469 g

Auflage

1. Auflage

Sprache

Englisch

ISBN

978-1-119-95269-5

Herstelleradresse

Libri GmbH
Europaallee 1
36244 Bad Hersfeld
DE

Email: GPSR Kontakt

Ein neues Kapitel für Ihre Bücher

Ein neues Kapitel für Ihre Bücher

Schenken Sie Ihren alten Schätzen ein zweites Leben und erhalten dafür eine Thalia Geschenkkarte.

Jetzt verkaufen
Jetzt verkaufen

Noch keine Bewertungen vorhanden

Verfassen Sie die erste Bewertung zu diesem Artikel

Helfen Sie anderen Kundinnen und Kunden durch Ihre Meinung.

Kundinnen und Kunden meinen

Bewertungen (0)
Die Leseprobe wird geladen.
  • Produktbild: Practicing Positive CBT
  • Produktbild: Practicing Positive CBT
  • About the Author ix
     
    Foreword x
     
    Preface xii
     
    Story: The Hundredth Monkey xiv
     
    Acknowledgments xv
     
    PART I THEORY 1
     
    1 What is CBT? 3
     
    Introduction 3
     
    CBT Techniques 4
     
    Empirical Evidence 5
     
    2 What is Positive CBT? 7
     
    Introduction 7
     
    Shortcomings of the Problem-Solving Paradigm 8
     
    Story 2.1: How to Not Be Unhappy 10
     
    Towards a Strengths and Solutions Paradigm 10
     
    Notes on Learning Theory 16
     
    Story 2.2: I Can Choose 16
     
    Changing Role of the Therapist 16
     
    Differences Between Traditional CBT and Positive CBT - An Overview 17
     
    Story 2.3: Looking for Problems? 17
     
    3 Possibilities of Positive CBT 19
     
    Introduction 19
     
    What is Positive in Traditional CBT? 20
     
    Possibilities of Positive CBT 31
     
    4 Two Positive Sources 34
     
    Introduction 34
     
    Source 1: Positive Psychology 35
     
    Story 4.1: The Power of Positive Emotions 41
     
    Source 2: Solution-Focused Brief Therapy 41
     
    Story 4.2: Do Something Different for a Change 42
     
    Story 4.3: Working from the Future Back 49
     
    Short Comparison Between Positive Psychology and Solution-Focused Brief Therapy 50
     
    Empirical Evidence 50
     
    Neuroscience 51
     
    Story 4.4: The Drip System 55
     
    The Body 59
     
    PART II APPLICATIONS 61
     
    5 Enhancing the Therapeutic Alliance 63
     
    Introduction 63
     
    Building a Positive Alliance 64
     
    Offering Acknowledgment 65
     
    Story 5.1: Acknowledging the Problem 66
     
    Enhancing Hope 66
     
    Story 5.2: The Archer 69
     
    Story 5.3: The Power of Hope 70
     
    Reinforcing Strengths and "What Works" 70
     
    Enhancing Cooperation 72
     
    Story 5.4: Misery I Love You! 74
     
    Story 5.5: Everybody, Somebody, Anybody, and Nobody 76
     
    6 Assessment 77
     
    Introduction 77
     
    Case Conceptualization 77
     
    Assessing Goals 79
     
    Story 6.1: Top Performers 86
     
    Assessing Problems, Complaints, and Constraints 87
     
    Assessing Strengths and Resources 88
     
    Assessing Progress, Motivation, Hope, and Confi dence 90
     
    Story 6.2: At the Car Wash 92
     
    Assessing Motivation to Change 93
     
    Positive Self-monitoring 93
     
    Positive Functional Behavior Analysis 95
     
    7 Changing the Viewing 99
     
    Introduction 99
     
    Acknowledging Feelings and the Past 99
     
    Changing What the Client is Paying Attention to 101
     
    Story 7.1: Finding the "Bright Spots" 102
     
    Story 7.2: The Dog I Feed Most 110
     
    Story 7.3: Shake it Off and Step Up 111
     
    Focusing on What the Client Wants in the Future 114
     
    Challenging Unhelpful Beliefs 115
     
    Using a Spiritual Perspective 124
     
    8 Changing the Doing 128
     
    Introduction 128
     
    Story 8.1: For a Change Do Something Different 128
     
    Changing Repetitive Patterns 129
     
    Story 8.2: Sail Away From the Safe Harbor 130
     
    Noticing What the Client is Doing When Things are Going Better 131
     
    Story 8.3: Chocolate-chip Cookies 133
     
    9 Changing the Feeling 138
     
    Introduction 138
     
    Reducing Negative Emotions 138
     
    Building Positive Emotions 140
     
    Balancing Positive and Negative Emotions 145
     
    Story 9.1: Consider a Sail-boat 147
     
    Story 9.2: The Nun Study 148
     
    Positive Emotions in the Medical Setting 148
     
    10 Homework Assignments 152
     
    Introduction 152
     
    General Suggestions 1