What My Bones Know A Memoir of Healing from Complex Trauma
-
- Taschenbuch ausgewählt
- eBook
-
Verlag:Ballantine
- Atlantic Books 10,99 €
- Ballantine 18,99 € ausgewählt
18,99 €
inkl. MwSt,
Beschreibung
Details
Einband
Taschenbuch
Erscheinungsdatum
21.02.2023
Verlag
BallantineSeitenzahl
352
Maße (L/B/H)
19,9/13/2,1 cm
Gewicht
248 g
Sprache
Englisch
ISBN
978-0-593-23812-7
“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD.
In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it.
Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Weitere Bände von Random House Publishing Group
-
The Secret History of Sharks von John Long
NeuJohn Long
The Secret History of SharksBuch
18,09 €
-
The Autobiography of Malcolm X von Malcolm X.
Malcolm X.
The Autobiography of Malcolm XBuch
21,99 €
-
The Fake Out von Stephanie Archer
Stephanie Archer
The Fake OutBuch
18,89 €
-
Society of Lies von Lauren Ling Brown
Lauren Ling Brown
Society of LiesBuch
15,99 €
-
Radical Honesty von Brad Blanton
Brad Blanton
Radical HonestyBuch
13,59 €
-
Come Together von Emily Nagoski
Emily Nagoski
Come TogetherBuch
19,99 €
-
What My Bones Know von Stephanie Foo
Stephanie Foo
What My Bones KnowBuch
18,99 €
-
Women Who Run with the Wolves von Clarissa Pinkola Est s.
Clarissa Pinkola Est s.
Women Who Run with the WolvesBuch
22,99 €
-
Jaws von Peter Benchley
- 13%Peter Benchley
JawsBuch
16,09 €
18,50 €* -
The Inner Game of Tennis von W. Timothy Gallwey
- 11%W. Timothy Gallwey
The Inner Game of TennisBuch
27,99 €
31,50 €* -
With the Old Breed von E. B. Sledge
E. B. Sledge
With the Old BreedBuch
13,49 €
-
Lost & Found von Kathryn Schulz
- 13%Kathryn Schulz
Lost & FoundBuch
16,09 €
18,50 €*
Unsere Kundinnen und Kunden meinen
Verfassen Sie die erste Bewertung zu diesem Artikel
Helfen Sie anderen Kund*innen durch Ihre Meinung
Erste Bewertung verfassenMeinungen aus unserer Buchhandlung
Es ist ein Problem aufgetreten. Bitte laden Sie die Seite neu und versuchen es noch einmal.
Being healed isn’t about feeling nothing.
Bewertet: Buch (Taschenbuch)
Kurze Frage zu unserer Seite
Vielen Dank für Ihr Feedback
Wir nutzen Ihr Feedback, um unsere Produktseiten zu verbessern. Bitte haben Sie Verständnis, dass wir Ihnen keine Rückmeldung geben können. Falls Sie Kontakt mit uns aufnehmen möchten, können Sie sich aber gerne an unseren Kund*innenservice wenden.
zum Kundenservice