Me vs. Brain An Overthinker's Guide to Life

When I saw this book on Instagram, i couldn't help but think, that as a fellow overthinker myself, this could be really interesting. Turns out, it's way more than that. Besides the fact, that Hayley Morris is absolutely hilarious, I related far too much to what was written amongst these pages. Most of the time, I randomly laughed out loud in my little corner, if I wasn't too busy, trying to not cry over the fact, that my brain can be really annoying. Obviously I know, that everybody deals with stuff differently and you can't force yourself to just stop overthinking. But sometimes it's soothing to know you're not alone. This is such a comfort book and I can recommend it to everyone who struggles with anxiety from time to time. (reminder: of course, overthinking won't simply go away by reading this book, but it helps you feeling understood and that's fine by me)