Atomic Habits The life-changing million-copy #1 bestseller
46-
- Hardcover
- Taschenbuch
- eBook ausgewählt
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Form:Einzelkauf Download
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Sprache:Englisch
14,99 €
inkl. gesetzl. MwSt.Beschreibung
Produktdetails
Format
ePUB
Kopierschutz
Ja
Family Sharing
Nein
Text-to-Speech
Ja
Verkaufsrang
8698
Erscheinungsdatum
18.10.2018
Verlag
VermilionSeitenzahl
320 (Printausgabe)
Dateigröße
5357 KB
Sprache
Englisch
EAN
9781473537804
***OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***
THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE
Transform your life with tiny changes in behaviour, starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
These small changes will have a revolutionary effect on your career, your relationships, and your life.
________________________________
A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER
'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck
'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals
'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times
'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way
Kundinnen und Kunden meinen
Unsere Meinungen
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Zum Bewerterprofil von Sabrina Del Fico
Sabrina Del Fico
Buchhaus Thalia Stuttgart – Am Schlossplatz
Buchhändler*in
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Buch (Taschenbuch)
Helpful in different ways
I read this precious book three times at different moments in my life, and it helped me each time in different ways and contexts. Building new habits (and destroying bad old ones) is never easy, but James Clear explains all the mechanisms behind habits—and when you understand your enemy, you can face and overcome it more effectively. -
Zum Bewerterprofil von Sarah Suhadi-Brata
Sarah Suhadi-Brata
Thalia Hamburg – Europapassage
Buchhändler*in
Es ist ein Problem aufgetreten. Bitte laden Sie die Seite neu und versuchen es noch einmal.
Buch (Gebundene Ausgabe)
Lasting bestseller - and well deserved
"Atomic Habits" is a self-help book that I really enjoyed because it feels like a good friend giving advice, supported by understandable, personal examples. I switched between reading the book and listening to it as an audiobook, which was ideal for me, especially with this book. In theory it could be a quick read but I'm sure it's one of those you will return to again and again at different stages of your life - or I least I'd recommend it :)
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