How We Break Navigating the Wear and Tear of Living

What does stress do to the human body and how much trembling can we take until we break? Vincent Dreary manages to explain very vividly how not only personal catastrophes, but tiny everyday stressors can cause us to tremble (and break eventually). Science-based and well researched, Dreary draws from his work in psychiatry with pain and cancer patients, showing how every human being has a different threshold, and what seems insignificant to one is a catastrophe to another. Very insightful and interesting, helpful to learn more about resilience and the human psyche.